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Life is 10% what happens to us and 90% how we respond to it. People have reasons to break down and throw in the towel weekly, sometimes even daily. But do you let these things stop you? 
I guarantee if you let every little thing get you down you would never get anywhere. Pick yourself up. Choose to look at the good and take that out of every situation.  Choose to define your own life. #deepshit #choosehappy
Life is 10% what happens to us and 90% how we respond to it. People have reasons to break down and throw in the towel weekly, sometimes even daily. But do you let these things stop you? I guarantee if you let every little thing get you down you would never get anywhere. Pick yourself up. Choose to look at the good and take that out of every situation. Choose to define your own life. #deepshit  #choosehappy 
FIT BALL PIKE WITH PUSHUP 
My Favourite Fit Ball Move โ˜๐Ÿผ๏ธ
I've been home in Perth with my beautiful family for the past 10 days. Its been a full 10 days and I have prioritized spending quality time with family over training but have fit in an hour walk with Dad every morning. Today I've jumped on the fit ball at dads. Here's the video breaking down my favorite Fit Ball exercise that I put together as people were asking me how to work up to this exercise. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”นWork up through each exercise in the video - building up your strength in one exercise before moving on to the next. Once you are able to complete all of the moves you can attempt putting it together into the Fit Ball Pike with Push-up. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
I'd love to hear how you go with it xx 
#fitgirlelle #livingbeauty #fitball #workoutvideo #fitvid #strong #fit #fitness #fitballexercise #core #corestrength #fitchicks #fitgirls #girlswithmuscle #fitnessmodel #bikinimodel #bikinicompetitor #abs #girlswholift #training #muscle #challenge #aesthetic #strongwomen #dnb #dnbgirl #move #aussiegirl #tips
FIT BALL PIKE WITH PUSHUP My Favourite Fit Ball Move โ˜๐Ÿผ๏ธ I've been home in Perth with my beautiful family for the past 10 days. Its been a full 10 days and I have prioritized spending quality time with family over training but have fit in an hour walk with Dad every morning. Today I've jumped on the fit ball at dads. Here's the video breaking down my favorite Fit Ball exercise that I put together as people were asking me how to work up to this exercise. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”นWork up through each exercise in the video - building up your strength in one exercise before moving on to the next. Once you are able to complete all of the moves you can attempt putting it together into the Fit Ball Pike with Push-up. ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น I'd love to hear how you go with it xx #fitgirlelle  #livingbeauty  #fitball  #workoutvideo  #fitvid  #strong  #fit  #fitness  #fitballexercise  #core  #corestrength  #fitchicks  #fitgirls  #girlswithmuscle  #fitnessmodel  #bikinimodel  #bikinicompetitor  #abs  #girlswholift  #training  #muscle  #challenge  #aesthetic  #strongwomen  #dnb  #dnbgirl  #move  #aussiegirl  #tips 
Two more weeks until road trip adventures with my little monkey and this crazy cat #roadtrip2017 #girlstrip #greatoceanroad #kangarooisland #campervantravels
So glad I had the chance to work with @marisasanford and everyone else who came out. Thank you @glambyaliciaxo for inviting me :) #bikini #bikinimodel #jsfotography #floridaphotographer #bikinibabes #badasses #internationals #sunset #sunsetbeach #beach
PAIDCASTINGS.COM ID # 8116
COSMETOLOGIST/ MAKEUP ARTIST AVAILABLE TO BOOK โ €โ €โ €โ €โ €โ €โ €โ €โ €
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GLOBAL FREELANCE STAFFING FIRM 
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#paidcastings #model #castingcall #photographer #makeupartist  #bridal #acting #fitness #dj #dance #cinematographer #fashion #castingcall #modeling #sephora #bikinimodel #bartender #vegas #makeup #actress #tattooedmodels  #personaltrainer #hairstylist #IFBB #bikinimodel #fitnessmodel #fitchick #photooftheday #mua #photography
PAIDCASTINGS.COM ID # 8116 COSMETOLOGIST/ MAKEUP ARTIST AVAILABLE TO BOOK โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € PAIDCASTINGS.COM GLOBAL FREELANCE STAFFING FIRM 702-807-9355 SNAPCHAT: Paidcastings702 info@paidcastings.comโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #paidcastings  #model  #castingcall  #photographer  #makeupartist  #bridal  #acting  #fitness  #dj  #dance  #cinematographer  #fashion  #castingcall  #modeling  #sephora  #bikinimodel  #bartender  #vegas  #makeup  #actress  #tattooedmodels  #personaltrainer  #hairstylist  #IFBB  #bikinimodel  #fitnessmodel  #fitchick  #photooftheday  #mua  #photography 
#igshottestgirlz #blonde #hot #hottie #sexy #tan #swimsuit #swimsuitmodel #model #bikini #bikinimodel Model: Rebekah Cotton ๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
PAIDCASTINGS.COM ID # 8116
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PAIDCASTINGS.COM
GLOBAL FREELANCE STAFFING FIRM 
702-807-9355
SNAPCHAT: Paidcastings702 
info@paidcastings.comโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#paidcastings #model #castingcall #photographer #makeupartist  #bridal #acting #fitness #dj #dance #cinematographer #fashion #castingcall #modeling #sephora #bikinimodel #bartender #vegas #makeup #actress #tattooedmodels  #personaltrainer #hairstylist #IFBB #bikinimodel #fitnessmodel #fitchick #photooftheday #mua #photography
PAIDCASTINGS.COM ID # 8116 COSMETOLOGIST/ MAKEUP ARTIST AVAILABLE TO BOOK โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € PAIDCASTINGS.COM GLOBAL FREELANCE STAFFING FIRM 702-807-9355 SNAPCHAT: Paidcastings702 info@paidcastings.comโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #paidcastings  #model  #castingcall  #photographer  #makeupartist  #bridal  #acting  #fitness  #dj  #dance  #cinematographer  #fashion  #castingcall  #modeling  #sephora  #bikinimodel  #bartender  #vegas  #makeup  #actress  #tattooedmodels  #personaltrainer  #hairstylist  #IFBB  #bikinimodel  #fitnessmodel  #fitchick  #photooftheday  #mua  #photography 
PAIDCASTINGS.COM ID # 8116
COSMETOLOGIST/ MAKEUP ARTIST AVAILABLE TO BOOK โ €โ €โ €โ €โ €โ €โ €โ €โ €
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PAIDCASTINGS.COM
GLOBAL FREELANCE STAFFING FIRM 
702-807-9355
SNAPCHAT: Paidcastings702 
info@paidcastings.comโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#paidcastings #model #castingcall #photographer #makeupartist  #bridal #acting #fitness #dj #dance #cinematographer #fashion #castingcall #modeling #sephora #bikinimodel #bartender #vegas #makeup #actress #tattooedmodels  #personaltrainer #hairstylist #IFBB #bikinimodel #fitnessmodel #fitchick #photooftheday #mua #photography
PAIDCASTINGS.COM ID # 8116 COSMETOLOGIST/ MAKEUP ARTIST AVAILABLE TO BOOK โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € PAIDCASTINGS.COM GLOBAL FREELANCE STAFFING FIRM 702-807-9355 SNAPCHAT: Paidcastings702 info@paidcastings.comโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #paidcastings  #model  #castingcall  #photographer  #makeupartist  #bridal  #acting  #fitness  #dj  #dance  #cinematographer  #fashion  #castingcall  #modeling  #sephora  #bikinimodel  #bartender  #vegas  #makeup  #actress  #tattooedmodels  #personaltrainer  #hairstylist  #IFBB  #bikinimodel  #fitnessmodel  #fitchick  #photooftheday  #mua  #photography 
How I'll look๐Ÿ‘€at #stagecoach2017 ๐Ÿด #festivalseason sunnies ๐Ÿ•ถ#twopieceme โœŒ๐Ÿผ๐ŸŒต
#igshottestgirlz #brunette #hot #hottie #sexy #tan #swimsuit #swimsuitmodel #model #bikini #bikinimodel Model: @jess.bbs ๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Some bridal goodness from my business page @reine_du_monde 
@reine_du_monde
@reine_du_monde ๐Ÿ‘ฐ๐Ÿ‘ฐ๐Ÿ‘ฐ
Planning a destination wedding or a honeymoon in the tropics? Allow Reine du Monde to keep the magic going even when the dress comes off. Beautiful french lace, luxurious rhinestones, unique beaded details in the latest styles. Look out for our new collection of couture bridal swimwear this Spring. #bride #love #wedding #bridal #beachwedding #weddingstyle #french #weddingday #bridesmaids #destinationwedding #offbeatbride #bridalbikini #offtheshoulderbikini #yachtwedding #luxury #honeymoon #baliwedding #pariswedding #paradise #thebachelor #tropical #whitebikini #lace #bridalvogue #travelgram #groom #weddinggift  #bikinimodel #bridalgift #blogger
Some bridal goodness from my business page @reine_du_monde @reine_du_monde @reine_du_monde ๐Ÿ‘ฐ๐Ÿ‘ฐ๐Ÿ‘ฐ Planning a destination wedding or a honeymoon in the tropics? Allow Reine du Monde to keep the magic going even when the dress comes off. Beautiful french lace, luxurious rhinestones, unique beaded details in the latest styles. Look out for our new collection of couture bridal swimwear this Spring. #bride  #love  #wedding  #bridal  #beachwedding  #weddingstyle  #french  #weddingday  #bridesmaids  #destinationwedding  #offbeatbride  #bridalbikini  #offtheshoulderbikini  #yachtwedding  #luxury  #honeymoon  #baliwedding  #pariswedding  #paradise  #thebachelor  #tropical  #whitebikini  #lace  #bridalvogue  #travelgram  #groom  #weddinggift  #bikinimodel  #bridalgift  #blogger 
Just over Five weeks to go ๐Ÿ˜ 
#maxim#asmy#swimwear#bikinimodel#Nationals#Australia#goldcoast#competition#prep#bikinibody 
@proconleisure  @selinaprocon  @veveswimwear @maxim_aus @procompaus
THROWBACK Thursday โœจ
That time I took out Bikini Overalls. Nothing can beat that feeling ๐Ÿ˜
THROWBACK Thursday โœจ That time I took out Bikini Overalls. Nothing can beat that feeling ๐Ÿ˜
do NOT forget your inhaler while trying out tabatas ๐Ÿ˜‚ .
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Tabatas is a style of cardio where you go HARD for 20 seconds then rest for 10. This is my beat red face after just 12 minutes! I can't wait to learn more... next time I may bring a whole oxygen tank. ๐Ÿ˜‚๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป #stillcute #dying #tabatas #bringyourinhaler 
_______________________________________________________#fitness#fitfam#fitspiration#aesthetics#justdoit#motivation#girlsthatlift#npc#gymrat#gymtime#bodybuilding#fitspiration#motivation#exercise#aesthetic#healthy#shredded#fitnessaddict#glutes#legmuscles#abs#flex#bikini#bikinimodel#booty#bootygains#fitlife#savage
do NOT forget your inhaler while trying out tabatas ๐Ÿ˜‚ . . . Tabatas is a style of cardio where you go HARD for 20 seconds then rest for 10. This is my beat red face after just 12 minutes! I can't wait to learn more... next time I may bring a whole oxygen tank. ๐Ÿ˜‚๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿป #stillcute  #dying  #tabatas  #bringyourinhaler  _______________________________________________________#fitness #fitfam #fitspiration #aesthetics #justdoit #motivation #girlsthatlift #npc #gymrat #gymtime #bodybuilding #fitspiration #motivation #exercise #aesthetic #healthy #shredded #fitnessaddict #glutes #legmuscles #abs #flex #bikini #bikinimodel #booty #bootygains #fitlife #savage 
Buffalo chicken ๐Ÿ—taco ๐ŸŒฎ ๐Ÿค™๐Ÿพ
Buffalo chicken ๐Ÿ—taco ๐ŸŒฎ ๐Ÿค™๐Ÿพ
Life is better in a bikini ๐Ÿ‘™ shop the Pineapple Express suit #linkinbio & stay tuned for more #GypsySwimwear coming out soonโค #gypsybabe
Go follow and support my absolutely breath taking friend/#WCW The One and Only @stephanieabsher and show her tons of love ๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค #girlswholift #StephanieAbsher #girlswithmuscle #gymlife #squatlife #gymaholic #follow4follow #Motivation #model #fitnessmotivation #namaste #photooftheday #instafitness #bikinimodel
Go follow and support my absolutely breath taking friend/#WCW  The One and Only @stephanieabsher and show her tons of love ๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค #girlswholift  #StephanieAbsher  #girlswithmuscle  #gymlife  #squatlife  #gymaholic  #follow4follow  #Motivation  #model  #fitnessmotivation  #namaste  #photooftheday  #instafitness  #bikinimodel 
#Repost @almagfit_
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Happy Friday from the gym! Getting my St. Patties day pump on before some treats! I hope everyone a safe and fun evening! ๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿบ๐Ÿปโ€ข
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#bikinicompetitor #yycfitfam #bikinigirl #bikinimodel #embraceyourself #workout #lift #fit #fitness #yyc
Repost from @my_beautiful_castillo @TopRankRepost #TopRankRepost ๐Ÿฐ #DollyCastro ๐Ÿฐ @missdollycastro ๐Ÿฐ #FOLLOW ๐Ÿคœ @viva.latina @amazingbodies ๐Ÿค› #swimsuitmodel #lingeriemodel #bikinimodel #glamourmodel #fashionmodel #perfectbody #perfectbooty #amazingbody #amazingboobs #amazingbooty #sexyboobs #sexybooty #ilikebigbutts #greatass #sexypanties #bootybuilding #sideboobs #bigbreasted #latina
It was wonderful shooting with @_april_nicol yesterday! More to come! #fuji #fujix100t #x100t #fujifilm #xseries #model #bikini #fitness #fitchick #fitgirls #fitgirl #springbreak #brunette #gymgirl #fujixseries #bikinimodel
It's a beautiful day in the neighborhood!
It's a beautiful day in the neighborhood!
We can all do this ๐Ÿ’ช๐Ÿฝ๐Ÿ’• whether it's training, work, mental strength, ANYTHING! You'll get through it !! ๐ŸŒดโ˜€๏ธ
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#fitness #gym #workout #booty #squats #gains #bootygains #fitnessmodel #bodybuilding #fit #healthy #icn #muscle #fitspo #active #cleaneating #inspo #fitfam #goals #bikinicompetitor #prep #progress #motivation #bikinimodel #lift #lifestyle #abs #motivation #motivationmonday #compspam
We can all do this ๐Ÿ’ช๐Ÿฝ๐Ÿ’• whether it's training, work, mental strength, ANYTHING! You'll get through it !! ๐ŸŒดโ˜€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #fitness  #gym  #workout  #booty  #squats  #gains  #bootygains  #fitnessmodel  #bodybuilding  #fit  #healthy  #icn  #muscle  #fitspo  #active  #cleaneating  #inspo  #fitfam  #goals  #bikinicompetitor  #prep  #progress  #motivation  #bikinimodel  #lift  #lifestyle  #abs  #motivation  #motivationmonday  #compspam 
Please welcome this divine human to the FBME family for the Melbourne heat ๐Ÿ™Œ๐Ÿฟ @nining_sokolkin ๐Ÿ’ชโœŒ๏ธ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ˜#noexcuses #functionaltraining #inspiringfitness  #fitnessmotivation #dedicated #passionate #gymaddict #fit #dontgiveup #nutrition #cleaneating #getfit #strength #focus #smile #workout #training #winner #believe #achieve #girlswithmuscle #girlswholift #squats #booty #fitnessmodel #bikinimodel #fitbikinimodelextravaganza #
Please welcome this divine human to the FBME family for the Melbourne heat ๐Ÿ™Œ๐Ÿฟ @nining_sokolkin ๐Ÿ’ชโœŒ๏ธ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ˜#noexcuses  #functionaltraining  #inspiringfitness  #fitnessmotivation  #dedicated  #passionate  #gymaddict  #fit  #dontgiveup  #nutrition  #cleaneating  #getfit  #strength  #focus  #smile  #workout  #training  #winner  #believe  #achieve  #girlswithmuscle  #girlswholift  #squats  #booty  #fitnessmodel  #bikinimodel  #fitbikinimodelextravaganza  #
๐ŸŽ€๐ŸŽ€#goooodโฃ๏ธtimess #goodnight #bikini #bikinis #bayanbikini #bikinimodel #bikiniready #mayo #mayokini ๐ŸŽ€๐ŸŽ€
Pineapple tacos, not pizza. ๐ŸŒฎ๐Ÿ•๐Ÿ
Pineapple tacos, not pizza. ๐ŸŒฎ๐Ÿ•๐Ÿ
โœ–๏ธ hump day was yesterday and I'm running late โœ–๏ธ @photography_ejh  #photoshoot #photography #model #photographer #photooftheday #fashion #instagood #picoftheday #instagram #sexy #picture #instadaily #nature #selfie #beach #bikini #bikinimodel #sun #sand #surf #water
Beautiful @miss_luxe in @coralsecret bikini
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Feel confident and wear our beautiful swimwear. Photo via @miss_luxe
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Next pop up @takashimayasc level 4
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#bloggers #bikinimodel #bikinisingapore #swimwearsingapore #bikinilover #sunseeker #alwayssummer #coralsecret #miss_luxe
I love rainy days but this is getting a bit ridic Brisbane ๐Ÿ˜ฃโ˜€๏ธ Bring back the sun!!
I love rainy days but this is getting a bit ridic Brisbane ๐Ÿ˜ฃโ˜€๏ธ Bring back the sun!!
Yup it's leg day ๐Ÿ’ƒ๐Ÿป #legday #squats #hakunamasquata #booty #bootygains #peachy
Taking it in ๐Ÿ™Œ
Taking it in ๐Ÿ™Œ
How to get off your existing tan
โ€ข Fill your bath tub up with water and add 2 litres of full cream milk. The lactic acid within milk will seperate the compounds of the spray tan. Keep submerged for twenty minutes. Once out of the bath tub, slice a lemon in half and in circular motion rub it into the skin and allow the acidic from the lemon to lift the remainder of the tan. - Jules x
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#tanline #tanningday #instatan #spraytan #spraytansalon #spraytanartist #spraytansydney #ifbbpro #slay #bootyfordays #bikini #bikinimodel #fitgirl #chickswholift #network #abundance #fitspo #fitnessmotivation #wellbeing #russianbeauty #tanacitytribe

@suzanna_ifbb follow this beauty ๐Ÿ’•
How to get off your existing tan โ€ข Fill your bath tub up with water and add 2 litres of full cream milk. The lactic acid within milk will seperate the compounds of the spray tan. Keep submerged for twenty minutes. Once out of the bath tub, slice a lemon in half and in circular motion rub it into the skin and allow the acidic from the lemon to lift the remainder of the tan. - Jules x . . #tanline  #tanningday  #instatan  #spraytan  #spraytansalon  #spraytanartist  #spraytansydney  #ifbbpro  #slay  #bootyfordays  #bikini  #bikinimodel  #fitgirl  #chickswholift  #network  #abundance  #fitspo  #fitnessmotivation  #wellbeing  #russianbeauty  #tanacitytribe  @suzanna_ifbb follow this beauty ๐Ÿ’•
โž•BTS - me but doing my thingโž•โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ photographer - @photographycanberra hair - @ora_hair muas - @glamouriemua @maddie.emery.mua model - @a_fitgirls_diary
โž•BTS - me but doing my thingโž•โ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธโ–ช๏ธ photographer - @photographycanberra hair - @ora_hair muas - @glamouriemua @maddie.emery.mua model - @a_fitgirls_diary
Godddeeessss ๐Ÿคค๐Ÿ˜๐Ÿ˜ซ #dancer #model #damiรซtkorver  #beauty #beautifulgirls #bikinimodel #brunette
Good morning ๐Ÿ˜ƒ ์œ ์‚ฐ์†Œ ๊ณ ๊ณ ! ๋‹ค์ด์–ดํŠธ์ค‘์ด์ง€๋งŒ ์˜ค๋Š˜๋„ ์ฆ๊ฒ๊ฒŒ ๋ฐ๊ฒŒ~ ์•„์ž~ Have a awesome day guys ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #ํ”ผํŠธ๋‹ˆ์Šค #์šด๋™ #๋‹ค์ด์–ดํŠธ #fitnessgirl #diet #์ข‹์•„์š” #fit #์šด๋™๋…€ #์šด์Šคํƒ€๊ทธ๋žจ #fitness #fitnessmodel #happyday #bikinimodel #bikinimotivation #bikinicompetitor #packfitness#์•„์นจ๋ถ€ํ„ฐ #์œ ์‚ฐ์†Œ๊ฐ€๊ธฐ์ „ #goodmorning  #๋”์›์ง
Good morning ๐Ÿ˜ƒ ์œ ์‚ฐ์†Œ ๊ณ ๊ณ ! ๋‹ค์ด์–ดํŠธ์ค‘์ด์ง€๋งŒ ์˜ค๋Š˜๋„ ์ฆ๊ฒ๊ฒŒ ๋ฐ๊ฒŒ~ ์•„์ž~ Have a awesome day guys ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #ํ”ผํŠธ๋‹ˆ์Šค  #์šด๋™  #๋‹ค์ด์–ดํŠธ  #fitnessgirl  #diet  #์ข‹์•„์š”  #fit  #์šด๋™๋…€  #์šด์Šคํƒ€๊ทธ๋žจ  #fitness  #fitnessmodel  #happyday  #bikinimodel  #bikinimotivation  #bikinicompetitor  #packfitness #์•„์นจ๋ถ€ํ„ฐ  #์œ ์‚ฐ์†Œ๊ฐ€๊ธฐ์ „  #goodmorning  #๋”์›์ง 
Nothing better than a Thursday morning special ๐Ÿ˜ - Consultations down to $89 from $149! Spend an hour with our surgeons and start your journey NOW ๐Ÿฐ #cosmeticavenuesurgery
Nothing better than a Thursday morning special ๐Ÿ˜ - Consultations down to $89 from $149! Spend an hour with our surgeons and start your journey NOW ๐Ÿฐ #cosmeticavenuesurgery 
Rain, sun, rain, sun, make up your mind weather gods!! Going back to Reno soon so soaking up this Cali sun while I can. Hope you all had a good hump day ๐Ÿซ
Rain, sun, rain, sun, make up your mind weather gods!! Going back to Reno soon so soaking up this Cali sun while I can. Hope you all had a good hump day ๐Ÿซ
MARIA SETS // WWW.SECONDSWIM.COM
MARIA SETS // WWW.SECONDSWIM.COM
Go follow and support my gorgeous new friend The One and Only @leavondamon and our new page @rh_negative_club ๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค #LeaVonDamon #girlswithink #girlswithmuscle #gymlife #tattedup #gymaholic #follow4follow #Motivation #model #fitnessmotivation #namaste #photooftheday #instafitness #bikinimodel #girlswithink #girlswithtattoos
Go follow and support my gorgeous new friend The One and Only @leavondamon and our new page @rh_negative_club ๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค๐Ÿฆ„๐ŸŒนโค #LeaVonDamon  #girlswithink  #girlswithmuscle  #gymlife  #tattedup  #gymaholic  #follow4follow  #Motivation  #model  #fitnessmotivation  #namaste  #photooftheday  #instafitness  #bikinimodel  #girlswithink  #girlswithtattoos 
Throw ๐Ÿ”™ to that surfboard waist ๐Ÿ„๐Ÿผโ€โ™€๏ธ and that backstage essential outfit that must consist of trackies and havianas. All bikini girls will get this ๐Ÿ˜ can't wait to get back to this ๐Ÿ”œ time flying by and before I know it il be prepping but for now ima enjoy all the foods ๐Ÿฅœ๐Ÿช๐Ÿ”๐ŸŸ
Throw ๐Ÿ”™ to that surfboard waist ๐Ÿ„๐Ÿผโ€โ™€๏ธ and that backstage essential outfit that must consist of trackies and havianas. All bikini girls will get this ๐Ÿ˜ can't wait to get back to this ๐Ÿ”œ time flying by and before I know it il be prepping but for now ima enjoy all the foods ๐Ÿฅœ๐Ÿช๐Ÿ”๐ŸŸ
Epic desert ๐Ÿ’–๐Ÿ’•
...
..
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140g Chobani Greek yoghurt low fat
5g chia seeds
50g mixed berries
50g mango frozen
Mixed together & freeze for 10 mins
Add:
20g of Natural peanut butter
20g of @buffbake_au spreads (mine was Snickerdoodle)
...
..
.
Thank me later ๐Ÿ˜Š
Epic desert ๐Ÿ’–๐Ÿ’• ... .. . 140g Chobani Greek yoghurt low fat 5g chia seeds 50g mixed berries 50g mango frozen Mixed together & freeze for 10 mins Add: 20g of Natural peanut butter 20g of @buffbake_au spreads (mine was Snickerdoodle) ... .. . Thank me later ๐Ÿ˜Š
New Goals in thought process and preparation...๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ญ
New Goals in thought process and preparation...๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ญ
โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ— #WCW #HappyHumpday

Model: @marykaitlinmodel 
Photo Credit: @jpaullphoto โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ— #TopModelsWeekly #ModelMayhem #BlondeBeauty #BlondeBombshell  #SexyFit #GlamourModel #HumpdayEveryday #FitGirl #fitchick #BootyBootyBooty #bikinibody #sexyfit #bikinimodel #swimsuitmodel
โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ— #WCW  #HappyHumpday  Model: @marykaitlinmodel Photo Credit: @jpaullphoto โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ—โ— #TopModelsWeekly  #ModelMayhem  #BlondeBeauty  #BlondeBombshell  #SexyFit  #GlamourModel  #HumpdayEveryday  #FitGirl  #fitchick  #BootyBootyBooty  #bikinibody  #sexyfit  #bikinimodel  #swimsuitmodel