More selfie check in's!
I had a few surprises today, one being (for the women) I was due for my monthlies this Sunday, arghh comp day and my body rewarded me coming early!!! 😜💥💃🏿💃🏿
Honestly for women, this is a hard part of competing...and there are few things you can do for fluid and inflammation, but not much for swelling...
This prep is truly got me happy happy!!!
Now to get my @all4meonline bikini suit 👙and get my nails done 💅🏼 and I'm ready for pamper-Sunday!! 💗💗💗
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💜 With the highs come shocking lows...
I have felt poorly & paranoid for the last 5 days. This has been a very mentally challenging process for this little lady. One that I can only describe as an outta body experience where I feel like I don't feel myself or know how to help myself?!? Making me feel dazed and confused 🤷🏽♀️
"I will not be defeated...!"👊🏼 A calorie free cuddle in required in mass proportions today x
I absolutely love my job and LOVE what I do
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#icymi from @yvette.cassandra -- Chest/shoulders/triceps this morning and look 👆🏼👆🏼👆🏼 a wittle tricep showed up for the first time ever!! 👋🏼 hi little guy!! Please grow 🌱. .
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Want to join the @fitbodyfusion family? Click the link in bio to get started and use code "YvetteFBF" for discount or choose me as your coach. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
⚠️LIMITED SPOTS AVAILABLE⚠️
⭐2 spots have become available due to last minute cancellations for ICN Rookie show on March 5th....12pm & 2pm. All girls will be glammed up backstage at Moonee Valley. -
⭐Hair & makeup bookings still available for the IFBB show on Feb 26th. -
⚠️Also taking bookings for all Victorian based shows including ANB Regionals in Wodonga. -
Only high quality, waterproof makeup used!
For all enquiries & bookings: 📱0402632563
Absolute legends @aleeshamulcahy @immymorris rocking our infamous upside down Team Tanks while being put through their paces by Head Coach @phoebegroth Limited sizes left after restocking only last week, comment below to save your size before we sell out again! #TeamNXPFitness#TheTransformationSpecialists