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Drove up a logging road & took some pics 🌿 #weekend #bootybymich #vancouver #photography #whistler #wellness #personaltrainer #fitness  #fit
Rain, 5 km run, acoustic music, 10 candles lit for no reason while watching Netflix πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ YES. Happy Thursday ! #wellness #workout #bootybymich #vancouver #vscocam #stretch #fit
That couch life ✌🏼 My new baby ❀️ I know I won't be able to drink coffee on here - I'll be too scared to spill πŸ˜’β˜•οΈπŸ‘ŒπŸΌ but what does a couch have to do with wellness ...? EVERYTHING ! This is where your body just gets to CHILL !!! #lifestyle #bootybymich #home #work #wellness #vsco
That couch life ✌🏼 My new baby ❀️ I know I won't be able to drink coffee on here - I'll be too scared to spill πŸ˜’β˜•οΈπŸ‘ŒπŸΌ but what does a couch have to do with wellness ...? EVERYTHING ! This is where your body just gets to CHILL !!! #lifestyle  #bootybymich  #home  #work  #wellness  #vsco 
L❀️VE. Slowly my new place is coming together ! Not going to lie- it's taking time BUT here is the bed πŸ™πŸΌ Pillows on pillows to face plant on after a long day! #monday #wellness #bootybymich #home #bed #vsco
L❀️VE. Slowly my new place is coming together ! Not going to lie- it's taking time BUT here is the bed πŸ™πŸΌ Pillows on pillows to face plant on after a long day! #monday  #wellness  #bootybymich  #home  #bed  #vsco 
PILATES πŸ‘ŒπŸΌ thanks @unionpilates.yvr for having me ! Its always important to never stop learning- from breath to form, to just moving in your own body! You learn something new each time ! I LOVE IT! Can't wait to come back ! Happy weekend everyone! PS - maybe try something new this weekend like a spin or yoga class you've been wanting to go to ! Switching up your workout = change! πŸ‘ #bootybymich #weekend #personaltrainer #lifestyle #pilates #vancouver
PILATES πŸ‘ŒπŸΌ thanks @unionpilates.yvr for having me ! Its always important to never stop learning- from breath to form, to just moving in your own body! You learn something new each time ! I LOVE IT! Can't wait to come back ! Happy weekend everyone! PS - maybe try something new this weekend like a spin or yoga class you've been wanting to go to ! Switching up your workout = change! πŸ‘ #bootybymich  #weekend  #personaltrainer  #lifestyle  #pilates  #vancouver 
May not be a patio day today....repost via @instarepost20 from @bootybymich
Feeling like a tourist in my hood @flyingpigvan- because I don't want to cook tonight ! Good company, laughs and food YESSSSS enjoy your Sunday evening everyone 😘  #weekend #wellnessblogger #vsco #eat #bootybymich #vscocam #food #vancouver #instarepost20
HI πŸ‘‹πŸΌ Mondays aren't like.. that bad ... πŸ˜’workout gear , Mexican blanket &  flowers! Checkout my ab workout on my Instgram story πŸ”₯πŸ”₯πŸ”₯πŸ”₯#workout #personaltrainer #bootybymich #love #lifestyle #ootd #fitness #wellness
BRING ON THE WEEKEND PLEASEEEE πŸ”₯🌿❀️🌸 #bootybymich #personaltrainer #fit #weekend #workout #ootd #friday
Bittersweet day ✌🏼 peacing out of this awesome apartment that was my home for the last 2 years. I knew this day would come and it's not always easy but it feels so good..so right. If you read my blog seven months ago - this comes full circle. Heck- I don't even know  how I lasted there for that long hahaha!  Always choosing to be happy and being strong - always ! SO MUCH LOVE ❀️ #wellnessblogger #lifestyle #bootybymich #home #vancouver
Bittersweet day ✌🏼 peacing out of this awesome apartment that was my home for the last 2 years. I knew this day would come and it's not always easy but it feels so good..so right. If you read my blog seven months ago - this comes full circle. Heck- I don't even know how I lasted there for that long hahaha! Always choosing to be happy and being strong - always ! SO MUCH LOVE ❀️ #wellnessblogger  #lifestyle  #bootybymich  #home  #vancouver 
My outdoors workout today : 10 rounds (5x up & downstairs) then 3 rounds  25 triceps dips, 2O burpees jump over the box , 20 V-up , 40 crossover mountain climbers (feet elevated on bench , hands directly under shoulders), high knees up the stairs (feet quickly touch on every step up keep abs super tight) !!! #workout #summer #moving #nature #fit #fitness #bootybymich #rawbeauty #vancouver #vscocam
My outdoors workout today : 10 rounds (5x up & downstairs) then 3 rounds 25 triceps dips, 2O burpees jump over the box , 20 V-up , 40 crossover mountain climbers (feet elevated on bench , hands directly under shoulders), high knees up the stairs (feet quickly touch on every step up keep abs super tight) !!! #workout  #summer  #moving  #nature  #fit  #fitness  #bootybymich  #rawbeauty  #vancouver  #vscocam 
Feeling like a tourist in my hood @flyingpigvan- because I don't want to cook tonight ! Good company, laughs and food YESSSSS enjoy your Sunday evening everyone 😘  #weekend #wellnessblogger #vsco #eat #bootybymich #vscocam #food #vancouver
Sunglasses = your statement piece ✌🏼 got my first ever pair of prescription sunglasses ! Use my code MICH20 and get 20% off your next frames or lenses from @clearlyca ! What a game changer! #saturday #bootybymich #love #lifestyle #lookbook #seeclearly
Cool. Saturday morning coffee shop vibes. β˜•οΈπŸ˜’βœŒπŸΌ #lifestyle #vscocam #love #saturday #bootybymich #vsco #wellness
Floral jumpsuits & sun & coffee & weekend vibes & smiles & sandals & ahhh so many things ! HAPPY FRIDAY MY LOVESπŸ‘πŸΌπŸ˜πŸ‘πŸΌπŸ˜πŸ‘πŸΌπŸ˜πŸ‘πŸΌ #bootybymich #friday #love #vscocam #lifestyle #ootd
Floral jumpsuits & sun & coffee & weekend vibes & smiles & sandals & ahhh so many things ! HAPPY FRIDAY MY LOVESπŸ‘πŸΌπŸ˜πŸ‘πŸΌπŸ˜πŸ‘πŸΌπŸ˜πŸ‘πŸΌ #bootybymich  #friday  #love  #vscocam  #lifestyle  #ootd 
So... where we going this weekend βœŒπŸΌπŸ˜’ #vscocam #love #weekend #friday #bootybymich #wellness #vsco #travel #roadtrip
Hi β˜€οΈ love you. K bye. β˜•οΈ stay tuned... I'll be having an apartment closet partay πŸŽ‰ ! Need to sell some clothes y'all! Details coming soon ✌🏼 #bootybymich #fitness #summer #ootd #vsco #vscocam
Hi β˜€οΈ love you. K bye. β˜•οΈ stay tuned... I'll be having an apartment closet partay πŸŽ‰ ! Need to sell some clothes y'all! Details coming soon ✌🏼 #bootybymich  #fitness  #summer  #ootd  #vsco  #vscocam 
Jumping back into routine after a weekend of adventure ! Feeling refreshed mentally & physically, ready to have fun at work and crush some awesome workouts πŸ‘πŸΌβœŒπŸΌβ€οΈ #ootd #fit #fitness #bootybymich #tuesday #health #wellness
Jumping back into routine after a weekend of adventure ! Feeling refreshed mentally & physically, ready to have fun at work and crush some awesome workouts πŸ‘πŸΌβœŒπŸΌβ€οΈ #ootd  #fit  #fitness  #bootybymich  #tuesday  #health  #wellness 
#ootd today ✌🏼black & brown ☝🏼 #bootybymich #vsco #vscocam #outfit #longweekend #dailyhivestyle
Monday Drives ✌🏼I treat my travels as a time to reset, eat healthy, be present and reconnect with my goals. This last minute adventure was much needed for the soul πŸ™πŸΌ if you are craving a weekend away, follow that feeling and go. I saw incredible views that made me tear up yet feel ALIVE ... I'll never forgot them :) I hope everyone is having a great weekend, so much love. #roadtrip #travel #vscocam #vsco #bootybymich #lifestyle #photooftheday
Monday Drives ✌🏼I treat my travels as a time to reset, eat healthy, be present and reconnect with my goals. This last minute adventure was much needed for the soul πŸ™πŸΌ if you are craving a weekend away, follow that feeling and go. I saw incredible views that made me tear up yet feel ALIVE ... I'll never forgot them :) I hope everyone is having a great weekend, so much love. #roadtrip  #travel  #vscocam  #vsco  #bootybymich  #lifestyle  #photooftheday 
Hotel lobby like WOAH πŸ‘πŸΌ Hi Portland, Hi jean shorts, Hi coffee ✌🏼Chex out the Instgram Story to see what's hip-hop happening  #roadtrip #lifestyle #longweekend #weekend #bootybymich #sunday #vsco #vscocam #travel #love #photo
HAPPY WEEKEND BEAUTIFUL FRIENDS ❀️ smile, relax, spend time doing things you love ! I'm currently driving down the Oregon coast, something I've always wanted to do since moving to Vancouver ! It's just mind-blowing! SO - I slept in the back of a truck- woke up with an ocean view, walked through mud and tall wet trees while complaining/laughing the entire time (only to get to the most Beautiful view I've ever seen) , and am currently antique hopping around different towns ... ugh what a dream... It's gorgeous and I can't wait to share pictures with you all! Much love ! #vscocam #bootybymich #vsco #weekend #longweekend #saturday #roadtrip #lifestyle #oregon #portland #blogger
HAPPY WEEKEND BEAUTIFUL FRIENDS ❀️ smile, relax, spend time doing things you love ! I'm currently driving down the Oregon coast, something I've always wanted to do since moving to Vancouver ! It's just mind-blowing! SO - I slept in the back of a truck- woke up with an ocean view, walked through mud and tall wet trees while complaining/laughing the entire time (only to get to the most Beautiful view I've ever seen) , and am currently antique hopping around different towns ... ugh what a dream... It's gorgeous and I can't wait to share pictures with you all! Much love ! #vscocam  #bootybymich  #vsco  #weekend  #longweekend  #saturday  #roadtrip  #lifestyle  #oregon  #portland  #blogger 
Looking for love ❀️ hi guyssss if you or if you know of anyone looking to move DM me :) my place is up for rent! located smack in the centre of Gastown / Chinatown / Tinseltown = best location 😍 200 square foot patio with mountain views, massive bedroom, 740 square ft apartment , 1 bedroom, JUNE 1 st 😎 #bootybymich #home #moving #vancouver #decor #vscocam #interiordecor
Looking for love ❀️ hi guyssss if you or if you know of anyone looking to move DM me :) my place is up for rent! located smack in the centre of Gastown / Chinatown / Tinseltown = best location 😍 200 square foot patio with mountain views, massive bedroom, 740 square ft apartment , 1 bedroom, JUNE 1 st 😎 #bootybymich  #home  #moving  #vancouver  #decor  #vscocam  #interiordecor 
BREATHE! Seriously right now - big inhale, exhale it ALL OUT ! Just a reminder to connect and be present ! Ok now go back to scrolling :) ❀️ LOVE #vsco #bootybymich #vscocam #yoga #breath #life #lifestyle
Monday we meet again πŸ˜’. New week πŸ‘πŸΌ Les Go!  #bootybymich #vscocam #vsco #monday
Sunday selfie on a traintrack.. yea thought it'd be cool πŸ˜’πŸ˜ŽLOVE YOU, hope everyone is in the sun smiling  #sunday #vancouver #vsco #vscocam #bootybymich #photo #personaltrainer #wellness
Today 🌸🌿 enjoy my loves. #photo #saturday #view #love #vsco #vscocam #bootybymich
Friday night outfit .. sweatpants & blazer are LEGIT ! #vsco #bootybymich #weekend #friday #ootd #fashion
MOVING ! Next month ... I will be into a new apartment !! Im SO excited !!! This space is extremely significant as it represents a new beginning, a fresh start, new vibes ...and it's all MINE ! YAY to wild cleaning says to come ! Ha can't wait πŸ˜’ ##imabiggirlnow #love #spring #photooftheday #bootybymich #lifestyle #home
MOVING ! Next month ... I will be into a new apartment !! Im SO excited !!! This space is extremely significant as it represents a new beginning, a fresh start, new vibes ...and it's all MINE ! YAY to wild cleaning says to come ! Ha can't wait πŸ˜’ ##imabiggirlnow  #love  #spring  #photooftheday  #bootybymich  #lifestyle  #home 
This outfit πŸ™ŒπŸΌ designed by @eunicequan for @_priory . Obsessed. Ps it's a leg day today πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌphotography by @blindtoomuch  #ootd #love #spring #photooftheday #photo #bootybymich
This outfit πŸ™ŒπŸΌ designed by @eunicequan for @_priory . Obsessed. Ps it's a leg day today πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌphotography by @blindtoomuch #ootd  #love  #spring  #photooftheday  #photo  #bootybymich 
Today - is so awesome ! βœŒπŸΌπŸ™πŸΌ smile you beautiful human ! So. Much. Love. ❀️ #bootybymich #lifestyle #fitness #personaltrainer #vsco #blogger #vscocam
GUYS πŸ‘πŸΌ I posted a blog yesterday! If you wanna have a lil Sunday read, Chex it out ! Link in bio!  I wrote about Bumble date in NYC , a boy on a plane, work, and what body part has changed for me since turning 26! LOL enjoy ! #bootybymich #weekend #fit #wellness #blogger #lifestyle #vsco #personaltrainer #vscocam
I did it . I ran over the bridge. I've always wanted to, so I just DID IT ! I felt alive, I smiled the entire run over the bridge in awe of this gorgeous city that is my home. I saw Vancouver from a new angle.  I'm scared of heights, but I did a solo YOLO, and fell in love with myself today all over again while blasting the Coldplay song, "Something just like this" - it was unforgettable moment! ❀️ Fall in love with yourself everyday damn day you beautiful human. #personaltrainer #nofilter #vancouver #bootybymich #weekend #run #photo #love #vancityhype
I did it . I ran over the bridge. I've always wanted to, so I just DID IT ! I felt alive, I smiled the entire run over the bridge in awe of this gorgeous city that is my home. I saw Vancouver from a new angle. I'm scared of heights, but I did a solo YOLO, and fell in love with myself today all over again while blasting the Coldplay song, "Something just like this" - it was unforgettable moment! ❀️ Fall in love with yourself everyday damn day you beautiful human. #personaltrainer  #nofilter  #vancouver  #bootybymich  #weekend  #run  #photo  #love  #vancityhype 
Hi beautiful people πŸ‘πŸ»β˜•οΈβ€οΈ ENJOY THE β˜€οΈ treated myself to yoga & a massage today.. my glutes are so tight from the ASS Class hahah  LOVE!#love #mind #body #fitness #fit #personaltrainer #bootybymich
Currently πŸ““β˜•οΈ got my ass out of bed for a 6 am workout (rare) back in bed planning workouts, sipping on coffee and getting ready for the day to begin ! #bootybymich #lifestyle #mystyle #coffee #morning #vsco #vscocam
Take your exercise outdoors y'all!! The world is your playground ! Go have fun moving your body outside! Walk, jog, run, do some step ups & dips on a bench ! ENJOY exercise :) ! LOVE #workout #fit #fitness #fitspo #personaltrainer #bootybymich #vancouver #health #wellness #turfliving
Sunday β˜•οΈπŸ’­πŸŒΏ everyone running the #sunrun have fun this morning ! #vsco #coffee #morning #ootd #weekend #bootybymich #fit #personaltrainer
Good Morning!! Ugh, yes! Coffee, music, walking around in my PJs, legit Saturday morning ! #gastown #saturday #weekend #wellness #personaltrainer #vsco #bootybymich
Wake up & work ! Friday thighday y'all ! Went to bed at 8 pm last night feeling ready as πŸŽ‰ to take on today!  Only 5 spots left in The A.S.S Class tomorrow @ 11:15 ! Yay ! Reserve your spot at ourturf.com ! πŸ‘πŸ”₯#weekend #friday #vsco #personaltrainer #blogger #bootybymich
Wake up & work ! Friday thighday y'all ! Went to bed at 8 pm last night feeling ready as πŸŽ‰ to take on today! Only 5 spots left in The A.S.S Class tomorrow @ 11:15 ! Yay ! Reserve your spot at ourturf.com ! πŸ‘πŸ”₯#weekend  #friday  #vsco  #personaltrainer  #blogger  #bootybymich 
πŸ‘‹πŸΌwhen coffee makes do wild things β˜•οΈ @railtowncafe #coffee #bootybymich #personaltrainer #vsco #vscocam #thursday
Views that motivate you πŸ‘  I always say , when in doubt stick it out ! Good morning, I hope you all crush today !!! See what's happening in my instastory :) LOVE ! #workout #Bootybymich #fitness #fit #personaltrainer #vsco #vscocam #wellness
Trainer #ootd ✌🏽 your workout today : run 2 km , then ... 8 min of as many rounds as possible {AMRAP} 4 burpees, 6 push ups, 8 squats, 12 tricep dips- rest 1 min when 8 minutes is up... then ... 6 minutes of : 8 alternating reverse lunges with DB, 16 mountain climbers {8 each leg}, 30 bike abs  HAVE FUN !! #workout #fit #fitness #bootybymich #blogger #wellness
Trainer #ootd  ✌🏽 your workout today : run 2 km , then ... 8 min of as many rounds as possible {AMRAP} 4 burpees, 6 push ups, 8 squats, 12 tricep dips- rest 1 min when 8 minutes is up... then ... 6 minutes of : 8 alternating reverse lunges with DB, 16 mountain climbers {8 each leg}, 30 bike abs HAVE FUN !! #workout  #fit  #fitness  #bootybymich  #blogger  #wellness 
Made in Canada.  Just like these majestic mountains. The @belmondoskincare is soft like clouds and dewy like our cool spring mornings. There really is something unique about this luxiourously rich, creamy and deeply hydrating line. Not sure if the magic is all due to the Italian olive oil that is used as its base, or if it's some of Daniela's love. Check out our Truly Canadian section to find more of our home grown faves, eh?
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πŸ“· @bootybymich .
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#vsco #bootybymich #lifestyle #wellness #blogger #photo #skincare #greenbeauty #ecobeauty #canadian #truthbeauty #truthbeautylife #mountains #britishcolumbia #west #trulycanadian #beautybloggers #nontoxic #crueltyfree #natural #naturalbeauty #ingredientconscious #indiebeauty #belmondo
Made in Canada. Just like these majestic mountains. The @belmondoskincare is soft like clouds and dewy like our cool spring mornings. There really is something unique about this luxiourously rich, creamy and deeply hydrating line. Not sure if the magic is all due to the Italian olive oil that is used as its base, or if it's some of Daniela's love. Check out our Truly Canadian section to find more of our home grown faves, eh? . . . . πŸ“· @bootybymich . . #vsco  #bootybymich  #lifestyle  #wellness  #blogger  #photo  #skincare  #greenbeauty  #ecobeauty  #canadian  #truthbeauty  #truthbeautylife  #mountains  #britishcolumbia  #west  #trulycanadian  #beautybloggers  #nontoxic  #crueltyfree  #natural  #naturalbeauty  #ingredientconscious  #indiebeauty  #belmondo 
Mom jeans all the way πŸ‘πŸΌβ€οΈ #ootd #outfit #casual #bootybymich #vsco #vscocam
Check out my trainer and her new insta-story for a bit of my workout from today! LOVE HER!!! #Repost @bootybymich with @repostapp
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Booty is LIT πŸ’₯πŸ‘ŠπŸ½ I always say .. when in doubt - stick it out!!! tomorrow 9:30 am & 4:30 pm Strength & cardio baby!! @turfliving sign uppppp #vsco #wellness #bootybymich #fit #fitness #workout #turfliving #vancouver #personaltrainer #love
Sharing a memory of yesterday : Promising to be in nature more, while laughing uncontrollably for an hour... even when getting caught in the forest when it's pouring rain -BEST THING EVER !! Nature was my yoga yesterday 🌿Photography by @blindtoomuch #wellnessblogger #wellness #weekend #bootybymich #saturday #nature
Sharing a memory of yesterday : Promising to be in nature more, while laughing uncontrollably for an hour... even when getting caught in the forest when it's pouring rain -BEST THING EVER !! Nature was my yoga yesterday 🌿Photography by @blindtoomuch #wellnessblogger  #wellness  #weekend  #bootybymich  #saturday  #nature 
Long Weekend Love ! Pause, stretch,drink too much coffee & just chillll! Join me for The A.S.S Class tomorrow at 11:15 am ! Reserve your spot at our turf.com ya'll ! SO MUCH LOVE Namaste. Ps. take time for yourself this weekend - seriously. ✌🏽photography by @blindtoomuch #workout #lifestyle #weekend #bootybymich #fit #photooftheday #personaltrainer
Long Weekend Love ! Pause, stretch,drink too much coffee & just chillll! Join me for The A.S.S Class tomorrow at 11:15 am ! Reserve your spot at our turf.com ya'll ! SO MUCH LOVE Namaste. Ps. take time for yourself this weekend - seriously. ✌🏽photography by @blindtoomuch #workout  #lifestyle  #weekend  #bootybymich  #fit  #photooftheday  #personaltrainer 
All the coffee feels right now β˜•οΈ ... want to do my exact workouts? I love love love integrating high intensity training, with a mix of yoga and Pilates!  I'll be teaching 9:30 am today, Tomorrow 9:30 am & Saturday 11:15 am The A.S.S Class sign up at ourturf.com . LOVE YOU hope to see you there πŸ‘ #workout #bootybymich #fitness #coffee #vsco #morning
All the coffee feels right now β˜•οΈ ... want to do my exact workouts? I love love love integrating high intensity training, with a mix of yoga and Pilates! I'll be teaching 9:30 am today, Tomorrow 9:30 am & Saturday 11:15 am The A.S.S Class sign up at ourturf.com . LOVE YOU hope to see you there πŸ‘ #workout  #bootybymich  #fitness  #coffee  #vsco  #morning 
Good Morning World! Be proud of your body, you are beautiful. Your curves are amazing . Just remember that today :) at the age of 26 I've never been more in love and accepting of my body. We have one life one body , own it and LOVE it. #mystyle #bootybymich #ootd #fit #wellness #healthy #activewear
Good Morning World! Be proud of your body, you are beautiful. Your curves are amazing . Just remember that today :) at the age of 26 I've never been more in love and accepting of my body. We have one life one body , own it and LOVE it. #mystyle  #bootybymich  #ootd  #fit  #wellness  #healthy  #activewear 
FaceLove! Just wanted to share with you guys two products from @belmondoskincare I use daily! My face has actually never felt softer and more hydrated ! I have really sensitive skin so these have helped me a lot ! More info coming up on the blog ! Fall in lovveeee with your face ! #vsco #bootybymich #lifestyle #wellness #blogger #photo #skincare
FaceLove! Just wanted to share with you guys two products from @belmondoskincare I use daily! My face has actually never felt softer and more hydrated ! I have really sensitive skin so these have helped me a lot ! More info coming up on the blog ! Fall in lovveeee with your face ! #vsco  #bootybymich  #lifestyle  #wellness  #blogger  #photo  #skincare 
β˜€οΈ!!! Trainer #ootd @turfliving today! Getting ready for my next class! I'm so excited & fuelled by the sun!  I hope everyone can get some time in the sun today! Soak it up !! Yay!!!#fitspo #lifestyle #bootybymich #vsco #fitness #workout
If you are what you eat , then I'm freaking delicious!!! IN LOVE with @vitalblendbar ! What an amazing space, vibes , coffee & food ! Seriously guys, Chex it out!! This is the earth bowl and I added tuna on top! Coffee is an almond milk macchiato {home made almond milk with no added preservative which is my jam right there} #fitspo #lifestyle #bootybymich #monday #lunch #food #vsco
If you are what you eat , then I'm freaking delicious!!! IN LOVE with @vitalblendbar ! What an amazing space, vibes , coffee & food ! Seriously guys, Chex it out!! This is the earth bowl and I added tuna on top! Coffee is an almond milk macchiato {home made almond milk with no added preservative which is my jam right there} #fitspo  #lifestyle  #bootybymich  #monday  #lunch  #food  #vsco 
Hello Monday ✌🏽 after coming home from Whistler yesterday,  I took my ass to yoga {I needed to connect with my breath & just still my busy mind} . I told myself this is a new week - I can start fresh. May we fill ourselves with new positive vibes, thoughts, workouts, music, and overall our outlook on our busy week! Staying grounded and ready :) πŸ“·@blindtoomuch  #wellness #monday #bootybymich #lifestyle #fit #fitspo
Hello Monday ✌🏽 after coming home from Whistler yesterday, I took my ass to yoga {I needed to connect with my breath & just still my busy mind} . I told myself this is a new week - I can start fresh. May we fill ourselves with new positive vibes, thoughts, workouts, music, and overall our outlook on our busy week! Staying grounded and ready :) πŸ“·@blindtoomuch #wellness  #monday  #bootybymich  #lifestyle  #fit  #fitspo 
Currently... and repeatedly. Coffee & workout clothes even on my rest day! Loving these @lilybod_official pants ! Staying out of the gym today, resting my body and it feels SO GOOD! It took me awhile to find balance, it's easy or me to feel "guilty" for not exercising some days BUT ITS OK ! Not everyday is going to be 100% and that's OK! Rest, enjoy life and just chill!  Breathe into every moment and don't be hard on yourself. LOVE #happy #lifestyle #bootybymich #weekend #wellness #vsco #fit #fitness
Currently... and repeatedly. Coffee & workout clothes even on my rest day! Loving these @lilybod_official pants ! Staying out of the gym today, resting my body and it feels SO GOOD! It took me awhile to find balance, it's easy or me to feel "guilty" for not exercising some days BUT ITS OK ! Not everyday is going to be 100% and that's OK! Rest, enjoy life and just chill! Breathe into every moment and don't be hard on yourself. LOVE #happy  #lifestyle  #bootybymich  #weekend  #wellness  #vsco  #fit  #fitness 
HI WEEKEND β€πŸŽ‰ Birthday weekend goes like this : try to sleep in tomorrow ... sweatpants - Netflix- food- Whistler- good company ! Yea please. LOVE ! #vsco #weekend #bootybymich #wellness #ootd #fitspo #lifestyle
When you get treats at work but would rather just kill it and you let your trainer know what's up #bootybymich @bootybymich
When you get treats at work but would rather just kill it and you let your trainer know what's up #bootybymich  @bootybymich
TWENTY6 SUP ?! LOVE YOU  ALL πŸŽ‰ THANK YOU THANK YOU FOR THE BDAY WISHES !!! Today is SO good ! Worked- worked out - coffee 2x - chocolate covered almonds & these glasses from @baileynelsonca YEA please ! TWENTY6, hi !!!!!! #mood #bootybymich #wellness #love #wellnessblogger #vscocam #vsco
TWENTY6 SUP ?! LOVE YOU ALL πŸŽ‰ THANK YOU THANK YOU FOR THE BDAY WISHES !!! Today is SO good ! Worked- worked out - coffee 2x - chocolate covered almonds & these glasses from @baileynelsonca YEA please ! TWENTY6, hi !!!!!! #mood  #bootybymich  #wellness  #love  #wellnessblogger  #vscocam  #vsco 
Holy hell, my last day of being 25 years old. I'm proud of myself and love the woman I am, but also who I continue to become both mentally and physically ! It's so wild how fast time goes ! I remember last year thinking.. "wow I wonder what life will be like for my next birthday..." and here is it ! πŸŽ‰ #love #mood #wellness #bootybymich #body #personaltrainer #blogger
Holy hell, my last day of being 25 years old. I'm proud of myself and love the woman I am, but also who I continue to become both mentally and physically ! It's so wild how fast time goes ! I remember last year thinking.. "wow I wonder what life will be like for my next birthday..." and here is it ! πŸŽ‰ #love  #mood  #wellness  #bootybymich  #body  #personaltrainer  #blogger 
Finding balance & staying grounded when your days and weeks can feel SO wild and crazy ✌🏽 breathe, close your eyes and live in each moment. Don't worry about the following hours. That's how I feel and that's what im doing y'all ! LOVE LOVE LOVE #wellness #balance #life #lifestyle #bootybymich #vsco #vscocam
Finding balance & staying grounded when your days and weeks can feel SO wild and crazy ✌🏽 breathe, close your eyes and live in each moment. Don't worry about the following hours. That's how I feel and that's what im doing y'all ! LOVE LOVE LOVE #wellness  #balance  #life  #lifestyle  #bootybymich  #vsco  #vscocam 
IM BACK @turfliving! head over to the website to check the new spring prices & packages  ya'll !! I'm teaching Tuesday - Saturday so pick a class that works for you!! YAY can't wait to see you 😍πŸ”₯πŸ‘πŸ˜˜ #Bootybymich #personaltrainer #ootd #workout #fitness #fit #love
IM BACK @turfliving! head over to the website to check the new spring prices & packages ya'll !! I'm teaching Tuesday - Saturday so pick a class that works for you!! YAY can't wait to see you 😍πŸ”₯πŸ‘πŸ˜˜ #Bootybymich  #personaltrainer  #ootd  #workout  #fitness  #fit  #love 
Sunday evening home inspo 😍 yea please ... #sunday #love #home #wellnessblogger #wellness #bootybymich
SUN-DAY MORNINGS YAY ! Bought a coffee & a blanket at the same time today @lemarchestgeorge and it was awesome 🌿❀🍬 #vscocam #wellnessblogger #wellness #vsco #coffee #morning #bootybymich
My go-to weekend #ootd today ! Vintage men's T covered in paint splatters ! YES! #vscocam #vsco #blogger #wellness #wellnessblogger #fashion #bootybymich
Plateau details like woah ✌🏽You have a huge piece of my heart. From Vancouver to Montreal, I'll catch you if you fall. #Montreal #Vancouver #family #wellness #blogger #vscocam #vsco #bootybymich #lifestyle
Hi 🍬 Tell yourself you love yourself & you are everything anyone will ever need {if they don't see that, they aren't worth it}. You are beautiful. I just wanted to remind you of that today, k bye love you 😘 #truth #vscocam #bootybymich #vsco #wellness #body #mind #love
Hi 🍬 Tell yourself you love yourself & you are everything anyone will ever need {if they don't see that, they aren't worth it}. You are beautiful. I just wanted to remind you of that today, k bye love you 😘 #truth  #vscocam  #bootybymich  #vsco  #wellness  #body  #mind  #love 
Meanwhile on the streets of #Montreal ... Let's just colour on all of the buildings πŸ˜’ #streetart #bootybymich #vsco #vscocam #view #art #mtl
πŸ˜Šβ˜•οΈ... you know 😏.. eat yo lunch 🌿#bootybymich #vscocam #mood #food #montreal #vsco
Today, I went to yoga and it was awesome. #noregrets . You will see your body & mind change in the best way possible. Make time for yourself, for serious. LOVE YOU  #stretch #lengthen #style #pilates #fitness #bootybymich
Hi my lovely friends , seeing as I'm away this week with family in #Montreal, sadly I won't be teaching this week at TurF....BUT I'm back for APRIL 1ST to kick your booties !! SO MUCH LOVE Stay tuned for some exercises on my snap :) #workout #monday #personaltrainer #vscocam #bootybymich
Hi my lovely friends , seeing as I'm away this week with family in #Montreal , sadly I won't be teaching this week at TurF....BUT I'm back for APRIL 1ST to kick your booties !! SO MUCH LOVE Stay tuned for some exercises on my snap :) #workout  #monday  #personaltrainer  #vscocam  #bootybymich 
Still keeping it tight on a Sunday ✌🏽 4 hours of sleep on the red eye & then a spin class @elmnt.studio & now taking in good times with the family β˜•οΈ happy Sunday everyone ! Outfit from @turfliving Chex it out ! #bootybymich #workout #style #vsco #vscocam
Still keeping it tight on a Sunday ✌🏽 4 hours of sleep on the red eye & then a spin class @elmnt.studio & now taking in good times with the family β˜•οΈ happy Sunday everyone ! Outfit from @turfliving Chex it out ! #bootybymich  #workout  #style  #vsco  #vscocam 
Hi, I love distressed wood.... so I had to take a photo at this garage.  You feel me ?! Finally the weekend, sweats, workouts, yoga, sleep in.. come to me πŸ˜’ #fitspo #personaltrainer #vscofashion #bootybymich #gastown #vancouver #weekend
VIEWS ; crushing on everything at @lynnsteven today .. one of my #Gastown faves.... back to work then yoga !! NAMASTE for the evening ! #bootybymich #vscofashion #vancouver #vsco #vscocam
8 min Abs & Legs ⚑️ anyone up for a quickie ?! 5 min abs : 12 bike abs , 20 mountain climbers (10 each leg), 12 explosive sit ups {as many rounds as you can in 5 min} ... then 3 min of ( no breaks alternate between) : 2 burpees, 2 jump squats ! BLAST IT OUT. LEG GOO #workout #core #legs #fitness #fitspo #bootybymich
8 min Abs & Legs ⚑️ anyone up for a quickie ?! 5 min abs : 12 bike abs , 20 mountain climbers (10 each leg), 12 explosive sit ups {as many rounds as you can in 5 min} ... then 3 min of ( no breaks alternate between) : 2 burpees, 2 jump squats ! BLAST IT OUT. LEG GOO #workout  #core  #legs  #fitness  #fitspo  #bootybymich 
Current Mood ⚑️That feeling you have when you're done work, get home, and cant wait to take off your clothes on put on sweat pants & a baggy T!!!!! TAKE YOUR CLOTHES OFF & CHILL #fitspo #fit #bootybymich #workout #fashion
Current Mood ⚑️That feeling you have when you're done work, get home, and cant wait to take off your clothes on put on sweat pants & a baggy T!!!!! TAKE YOUR CLOTHES OFF & CHILL #fitspo  #fit  #bootybymich  #workout  #fashion 
COOOFFFEEEEE  I need more of you this morning β˜•οΈπŸ˜’β€ anyone else feel me ?! HAPPY HUMPDAY ! Ps... @railtowncafe has been my go to @mojacoffee YES ! #vscofashion #ootd #lifestyle #bootybymich #coffee #morning #vsco #vscocam #dailyhivestyle
Very Lady Like .. with a dab of swag πŸ‘‹πŸΌβœŒπŸ½ @mymoderncloset . #ootd #vsco #fashion #bootybymich #blogger #vscocam
White on white ⚑️⚑️⚑️⚑️ amazing start to the week, can't wait to see what's coming !!! Talent is in the air ! Chex some of it on my instagram story ! Yay! #ootd #bootybymich #weekend #vsco #vsocam #fashion
White on white ⚑️⚑️⚑️⚑️ amazing start to the week, can't wait to see what's coming !!! Talent is in the air ! Chex some of it on my instagram story ! Yay! #ootd  #bootybymich  #weekend  #vsco  #vsocam  #fashion 
YAY SPRING 🌺 !!! #bootybymich #vsco #vsocam #love #ootd #flowers