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Śniadanko - kiwi, banan, jogurt, płatki migdałowe, orzechy włoskie polane miodem lipowym :) #breakfast #yoghurt #kiwi #banana #honey #walnuts #natural #mandel #fit #fitgirl #foodporn #instafood #food #healthy #healthyfoods
Happiness is found when you stop comparing yourself to other people. 
#happiness #ootn #hm #iphonesia #iphone #instamood #igers #aboutlastnight #fashionblogger #menslifestyle #men #fit #fitness
Estamos de fiesta desde Caracas-Venezuela dándole la bienvenida a la familia Herbalife a Jhonny Asencio vamos por tus metas de salud y bienestar.
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Construyendo un estilo de vida activo y saludable.
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#Team #besteam #bestfriends #networking #parner #freinds #bussines #family #familiaFit #bebefit #fit #fitness #natacion #swim #aguasabiertas #lifestyle #herbalife #nutrition #shake #salud #bienestar #caracas #venezuela #malaga #marbella #españa #jointheteam #seguimoscreciendo
Estamos de fiesta desde Caracas-Venezuela dándole la bienvenida a la familia Herbalife a Jhonny Asencio vamos por tus metas de salud y bienestar. . . . Construyendo un estilo de vida activo y saludable. . . . #Team  #besteam  #bestfriends  #networking  #parner  #freinds  #bussines  #family  #familiaFit  #bebefit  #fit  #fitness  #natacion  #swim  #aguasabiertas  #lifestyle  #herbalife  #nutrition  #shake  #salud  #bienestar  #caracas  #venezuela  #malaga  #marbella  #españa  #jointheteam  #seguimoscreciendo 
Začínám mít ráda své nohy 🙄 protože už jsem se skoro zabavila #cellulite 😊 tak snad do léta to bude zcela pryč 🙏

#believe 💪️ #Fitgirl #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
"Самое тяжелое это не привести своё тело в форму. Самое тяжелое – это привести свой разум в форму". Нам не так сложно физически прийти заниматься. И даже делать это каждый день. Самое сложное – иметь в голове настрой на это. Настрой делать это каждый день. В любую погоду. В любом настроении.  Все ваши достижения и успех в конечном итоге определяет то, как вы отточили себя внутри. То, как вы работаете с самим собой. То, как вы вытаскиваете себя из сложных ситуаций. Не физически! А внутри. То, как легко вы справляетесь с падениями, видя в них просто очередной опыт, идя дальше по жизни с улыбкой, даже если на душе все ещё “штормит”. У вас получится достичь чего угодно, в том числе в спорте, если вы владеете собой. Если вы понимаете и осознаёте. А это даётся месяцами, годами работы.  #тренировки#тренер#персональныйтренер#программыпитания#программытренировок#пп#худеем#качаемпопу#krsk#krasnoyarsk#sport#sportgirl#sportmodel#fit#fitness#fitnessbody#fitnessgirl#fitnessmotivation#motivation#motivate#body#fitnessbikini#bodyfitness#bodybuilding#pic#picoftheday#gym#sexygirl#fitnessmodel
"Самое тяжелое это не привести своё тело в форму. Самое тяжелое – это привести свой разум в форму". Нам не так сложно физически прийти заниматься. И даже делать это каждый день. Самое сложное – иметь в голове настрой на это. Настрой делать это каждый день. В любую погоду. В любом настроении. Все ваши достижения и успех в конечном итоге определяет то, как вы отточили себя внутри. То, как вы работаете с самим собой. То, как вы вытаскиваете себя из сложных ситуаций. Не физически! А внутри. То, как легко вы справляетесь с падениями, видя в них просто очередной опыт, идя дальше по жизни с улыбкой, даже если на душе все ещё “штормит”. У вас получится достичь чего угодно, в том числе в спорте, если вы владеете собой. Если вы понимаете и осознаёте. А это даётся месяцами, годами работы. #тренировки #тренер #персональныйтренер #программыпитания #программытренировок #пп #худеем #качаемпопу #krsk #krasnoyarsk #sport #sportgirl #sportmodel #fit #fitness #fitnessbody #fitnessgirl #fitnessmotivation #motivation #motivate #body #fitnessbikini #bodyfitness #bodybuilding #pic #picoftheday #gym #sexygirl #fitnessmodel 
Roasted tofu with onions and walnuts, sweet and sour dressing over lamb lettuce ❤️🌱🌰🍋 #salad #vegan #vegansofig #veganfood #veganfoodshare #happy #love #food #foodporn #healthy #tofu #walnuts #lettuce #green #free #roasted #fit #carbs #meal #lunch #yummy
Иногда нас просто нужно смириться с тем фактом,что жизнь не всегда кладывается,как мы хотим,сейчас как раз такой период,когда полная жопа...но я справлюсь! 
#instafollow#follow#followme#girl#кач#кочка#сильная#железо#фитнесс#фитоняшка#спорт#фитнессбикини#пп#бб#fit#fitness#fitnessbody#motivation#transformation#gym#sport#bb#bodybuilding#powerlifting#fitnessbikini#womensphysique#hardwork#trainer#personaltrainer
Иногда нас просто нужно смириться с тем фактом,что жизнь не всегда кладывается,как мы хотим,сейчас как раз такой период,когда полная жопа...но я справлюсь! #instafollow #follow #followme #girl #кач #кочка #сильная #железо #фитнесс #фитоняшка #спорт #фитнессбикини #пп #бб #fit #fitness #fitnessbody #motivation #transformation #gym #sport #bb #bodybuilding #powerlifting #fitnessbikini #womensphysique #hardwork #trainer #personaltrainer 
Gente, esqueci de dividir com vcs ontem o achado que foi o meu almocinho. Opções maravilhosas, super saudáveis e tão gostosas que vc se pergunta: será que é fit mesmo ? 🤔 Rsrs E o melhor de tudo, o preço é excelente e vc consegue pedir rapidinho pelo #ifood  Super parabéns, pessoal do @bistrodassaladas 👏🏻👏🏻👏🏻👏🏻 #dicasdataty #ficaadica #comerbem #comerbemviverbem #comerbarato #comidasaudavel #comidafit #comidafitness #alimentacaosaudavel #precojusto #dieta #dietasemsofrer #estilosaudavel #nutricao #pratico #planejamentoalimentar #fit #fitness #healthyfood #healthymeal #healthylifestyle #thinner #goodprice #food #salad  #icandoit 👊🏻👊🏻👊🏻🔝🔝🔝🔝
Gente, esqueci de dividir com vcs ontem o achado que foi o meu almocinho. Opções maravilhosas, super saudáveis e tão gostosas que vc se pergunta: será que é fit mesmo ? 🤔 Rsrs E o melhor de tudo, o preço é excelente e vc consegue pedir rapidinho pelo #ifood  Super parabéns, pessoal do @bistrodassaladas 👏🏻👏🏻👏🏻👏🏻 #dicasdataty  #ficaadica  #comerbem  #comerbemviverbem  #comerbarato  #comidasaudavel  #comidafit  #comidafitness  #alimentacaosaudavel  #precojusto  #dieta  #dietasemsofrer  #estilosaudavel  #nutricao  #pratico  #planejamentoalimentar  #fit  #fitness  #healthyfood  #healthymeal  #healthylifestyle  #thinner  #goodprice  #food  #salad  #icandoit  👊🏻👊🏻👊🏻🔝🔝🔝🔝
Na obiadek dziś wymyśliłam pirrrre ziemniaczano-marchewkowe z koperkiem,cukinia w cieście z przyprawą curry,tofu wędzone smażone z przyprawą do gyrosa,avo i pomidorek...mnam😎😋Smacznego😁#dinnertime #dinner #obiad #tofu #pire #cukinia #ziemniaczki #fit #fitnessgirls #fitness #instafood #vegetariono #veganfood #foodi #workout #vegan#czysyamicha #healtyfood
“Word of mouth is the most valuable form of marketing, but you can’t buy it. You can only deliver it. And you have to really deliver.”–G-Eazy (Gerald Earl Gillum), American hip-hop artist

Despite the huge advances in marketing techniques, word of mouth retains its strength in publicizing and advertising your offer-and all that for free. Keep in mind, however, that a bad reputation can come as easily as a good one, so make sure you keep your customers happy. In "From Idea 2 Income"you’ll find useful tips on how to ensure that.
Follow 👉 @michaelkosmas
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💡 Tag a friend who needs this!
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#mindset #dontgiveup #motivation #quoteoftheday #encouragement #hardwork #entrepreneur #focus #work #vision #grind #hustle #motivationalquotes #startup #luxury #workout #desire #businessowner #millionaire #hardworkpaysoff #happy #positive #motivate #working #fit #bodybuilding #moneymaker #health #dreams #startuplife
“Word of mouth is the most valuable form of marketing, but you can’t buy it. You can only deliver it. And you have to really deliver.”–G-Eazy (Gerald Earl Gillum), American hip-hop artist Despite the huge advances in marketing techniques, word of mouth retains its strength in publicizing and advertising your offer-and all that for free. Keep in mind, however, that a bad reputation can come as easily as a good one, so make sure you keep your customers happy. In "From Idea 2 Income"you’ll find useful tips on how to ensure that. Follow 👉 @michaelkosmas ––––––––––––––––––––– 💡 Tag a friend who needs this! ––––––––––––––––––––– #mindset  #dontgiveup  #motivation  #quoteoftheday  #encouragement  #hardwork  #entrepreneur  #focus  #work  #vision  #grind  #hustle  #motivationalquotes  #startup  #luxury  #workout  #desire  #businessowner  #millionaire  #hardworkpaysoff  #happy  #positive  #motivate  #working  #fit  #bodybuilding  #moneymaker  #health  #dreams  #startuplife 
Invest in Your Dreams. Grind now. Shine Later.
Follow 👉 @ytglobnet
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💡 Tag a friend who needs this!
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#mindset #dontgiveup #motivation #quoteoftheday #encouragement #hardwork #entrepreneur #focus #work #vision #grind #hustle #motivationalquotes #startup #luxury #workout #desire #businessowner #millionaire #hardworkpaysoff #happy #positive #motivate #working #fit #bodybuilding #moneymaker #health #dreams #startuplife
Invest in Your Dreams. Grind now. Shine Later. Follow 👉 @ytglobnet ––––––––––––––––––––– 💡 Tag a friend who needs this! ––––––––––––––––––––– #mindset  #dontgiveup  #motivation  #quoteoftheday  #encouragement  #hardwork  #entrepreneur  #focus  #work  #vision  #grind  #hustle  #motivationalquotes  #startup  #luxury  #workout  #desire  #businessowner  #millionaire  #hardworkpaysoff  #happy  #positive  #motivate  #working  #fit  #bodybuilding  #moneymaker  #health  #dreams  #startuplife 
Feliz Día Internacional de la Danza ^^ 💪💃🎉 #dance #kdance #danceart #internacionaldanceday #kmusic #kpop #kard #ohnana #fit
📢 Немного мотивации Вам в ленту от нашего тренера Акбара 💪
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@akbargym 💪 #akbarteam
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#FitnessBlitz_Official

#almaty #спорт #фитнес #стретчинг #fit #likeforlike #like #love #diet #тольковперед #лучшие #поколение#gym#bodypositive#bodybuilding
MIND MATTER - Focus on your goal 🙏🏻 - 4 weeks out NC 2017 ! 
#weekend #workout #mind #focus #training #bodybuilder #bodybuilding #athlete #fit #fitfam #fitspo #fitness #fitnessaddict #fitnessmotivation #dedication #motivation #inspiration #healthy #lifestyle #follow #instafit @officialgasp @official_otomix #generationiron #prep #contest #gametime #stayhungry
Carbpro 4:1 Recovery - Essential Nutrition

Compre aqui: http://www.ncexpress.com.br/carbpro-recovery-essential-nutrition

O CarbPro 4:1 Recovery é um suplemento para recuperação após ou durante exercícios de alta intensidade - Triathlon, Corrida, Ciclismo, Crossfit, entre outros.
Favorece o reabastecimento de glicogênio (energia) muscular de uma forma eficaz, aumentando a recuperação pós-treino e, consequentemente, a performance física. CarbPro ainda possui um delicioso sabor de limão e é isento de glúten, lactose e adoçantes artificiais. Sua fórmula é composta por carboidratos com diferentes níveis de absorção, rápida (D-Ribose e Dextrose), intermediária (Maltodextrina) e lenta (Palatinose e WaxyMaize), associados ao WheyProtein Isolado e Peptídeos de Colágeno bioativos.

#30tododia #instafit #fit #dieta #emagrecer #fikgrandeporra #preçobaixo #preçoimbatível #suplementos #suplementosimportados #nutrição #moda #garotahipkini #garotacarioca #021 #errejota #blackfriday #blackfriday2017 #blackfridaydeverdade #suplementos #nutrition #nutriçãoesportiva #ncexpress
Carbpro 4:1 Recovery - Essential Nutrition Compre aqui: http://www.ncexpress.com.br/carbpro-recovery-essential-nutrition O CarbPro 4:1 Recovery é um suplemento para recuperação após ou durante exercícios de alta intensidade - Triathlon, Corrida, Ciclismo, Crossfit, entre outros. Favorece o reabastecimento de glicogênio (energia) muscular de uma forma eficaz, aumentando a recuperação pós-treino e, consequentemente, a performance física. CarbPro ainda possui um delicioso sabor de limão e é isento de glúten, lactose e adoçantes artificiais. Sua fórmula é composta por carboidratos com diferentes níveis de absorção, rápida (D-Ribose e Dextrose), intermediária (Maltodextrina) e lenta (Palatinose e WaxyMaize), associados ao WheyProtein Isolado e Peptídeos de Colágeno bioativos. #30tododia  #instafit  #fit  #dieta  #emagrecer  #fikgrandeporra  #preçobaixo  #preçoimbatível  #suplementos  #suplementosimportados  #nutrição  #moda  #garotahipkini  #garotacarioca  #021  #errejota  #blackfriday  #blackfriday2017  #blackfridaydeverdade  #suplementos  #nutrition  #nutriçãoesportiva  #ncexpress 
@tinglar_sportswear_hungary Holnap a FitBalance-on kedvezményesen kaphatók a Tinglar🐢 nadrágok! Ott találkozunk!😉💋 #fit #edzés #alakformálás #diéta #training #workout #health #fitness #fitnessaddict #lifestyle #életmód
Pan con palta ❤ y avena con platano ❤❤ para empezar bien el dia!!
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#vegan #avocado #avocadotoast #porridge #banana #fruit #fruitlover #vegansofig #veganfood #veganfoodshare #plantbased #fit #healthy #eatmoreplants #vegansofinstagram #chile #scl #viñadelmar #instagood #vegano #sabado #mood
Always have to get @fractured_prune when we're in ocean city 😍🍩
Always have to get @fractured_prune when we're in ocean city 😍🍩
Le samedi, le jour des biceps. La séance n'était pas simple, mais je n'ai pas lâché mon objectif : un esprit saint dans un corps saint. Et vous, vous commencez quand ? Tomorrow will be better ! Enjoy your life ! 🌟 -
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#gainz #workout #motivation #bodybuilding #cardio #ripped #diet #beachbody #exercise #weightraining #trainingii #shredded #model #nopainnogain #muscle #strong #weights #weightloss #aesthetics #fit#musculation #je teamshape #pecs #goals #squats #healthy #fitfam #model #teenathlete #Fitfrenchies
Le samedi, le jour des biceps. La séance n'était pas simple, mais je n'ai pas lâché mon objectif : un esprit saint dans un corps saint. Et vous, vous commencez quand ? Tomorrow will be better ! Enjoy your life ! 🌟 - - - #gainz  #workout  #motivation  #bodybuilding  #cardio  #ripped  #diet  #beachbody  #exercise  #weightraining  #trainingii  #shredded  #model  #nopainnogain  #muscle  #strong  #weights  #weightloss  #aesthetics  #fit #musculation  #je  teamshape #pecs  #goals  #squats  #healthy  #fitfam  #model  #teenathlete  #Fitfrenchies 
Bae Killin it with the squats 😍👌👌.
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#squat #hot #legs #fit #fitness #warhousegym #lift #lifting #bae #girlfriend #flex #fitfam #motivation #movinonup
A 1 día del Campeonato Gallego ¡!¡! MEN PYSHIQUE JUNIOR esto pinta bien....ahora toca mas carga aun.
A tope Carlos!¡!¡
MISTERNUTRICION ILAB NUTRITION DAVID GARCÍA TRAINER TEAM 
#fitness #sepuede #healthy #healthyfood #healtylife #mensphysique #menshealth #team #misternutricion #ilab #ilabnutrition #davidgarciatrainer #competition #culturismo #fit #nutrition #suplements #trainer #traineronline
#sport #fit #fitness #muskelkater #amballbleiben #aufauf #letsgoo #spaß #musik #steigern 
Gebe immer dein bestes 😊
Wow!! To have two tracks climbing the top 100 is a bit surreal... "Thoughts become things" has been sitting around the top 20 for a few weeks now and "The Sunrise Though Your Eyes" was released just yesterday and jumps straight to 48!

Thank you all so much x

#trance #trancefamily #edm #edmfamily #edmgirls #dreams #dreambig #bigdreams #dreamstate #goals #edc2017 #ultralive #asot #bigtune #love #followme #motivation #gym #fit #followforfollow #ciaranmcauley #fsoe #alyandfila #tranceaddict #trancemusic #upliftingtrance #trancefamilyla #trancefamilysf
Wow!! To have two tracks climbing the top 100 is a bit surreal... "Thoughts become things" has been sitting around the top 20 for a few weeks now and "The Sunrise Though Your Eyes" was released just yesterday and jumps straight to 48! Thank you all so much x #trance  #trancefamily  #edm  #edmfamily  #edmgirls  #dreams  #dreambig  #bigdreams  #dreamstate  #goals  #edc2017  #ultralive  #asot  #bigtune  #love  #followme  #motivation  #gym  #fit  #followforfollow  #ciaranmcauley  #fsoe  #alyandfila  #tranceaddict  #trancemusic  #upliftingtrance  #trancefamilyla  #trancefamilysf 
Soon On Stage 😈 @araarslanian 
The different 
For years I have been asked the following question: 'what is the best fat burner?' Well it took me 23 years in order to practically provide a credible solution that can benefit everyone. Customized and calculated calories and macros are the true and honest answer. Ask for our menu and your free of charge consultation appointment now. Enjoy your day! CAK

#CAKITCHEN 
09 -830 326 
https://charbelaboukhattar.com/cakitchen-menu.pdf

#cakgym #fitnessmodel #fitfam #fitnessmotivation #gym #fitness #gainz #diet #water #aesthetics #positivequotes #lebanon #gains #fit #physique #fitnessaddict #fitnesslife #weightlifting #bodybuilder #health #shredded #npc #muscles #muscle #gymrat #gymflow #quote
Soon On Stage 😈 @araarslanian The different For years I have been asked the following question: 'what is the best fat burner?' Well it took me 23 years in order to practically provide a credible solution that can benefit everyone. Customized and calculated calories and macros are the true and honest answer. Ask for our menu and your free of charge consultation appointment now. Enjoy your day! CAK #CAKITCHEN  09 -830 326 https://charbelaboukhattar.com/cakitchen-menu.pdf #cakgym  #fitnessmodel  #fitfam  #fitnessmotivation  #gym  #fitness  #gainz  #diet  #water  #aesthetics  #positivequotes  #lebanon  #gains  #fit  #physique  #fitnessaddict  #fitnesslife  #weightlifting  #bodybuilder  #health  #shredded  #npc  #muscles  #muscle  #gymrat  #gymflow  #quote 
O café da manhã de hoje foi quase um brunch... Ô preguiça boa de sábado!
Crepioca + mamão com granola. ❤
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#dietaetreino #mamaefit #30tododia #tips4life #healthy #diariofitness #fit #fitness #motivacao #nopainnogain #maispertoqueontem #foco #foconameta #instablog #recife #minhamelhorversao #funcional #healthylifestyle #crepioca #agachaquecresce
lazy saturday morning breakfast 🍳🥓🥔🍓
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i bought some metal shapes for making my eggs more fun than just a blob but i kind of failed (it's supposed to be a flower 🌺). i'll have to keep practicing to find the art of it i guess 😜
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#iifym #iifymgirls #fitspo #flexibledieting #strongnotskinny #fit #fitness #foodstagram #healthylifestyle #foodiegram #healthyfood #instafit #weightlifting #girlswholift #girlswhorun #workout #sweat #running #run #lifting #balance #foodie #fitgirls #fitfam #marathons #runner #runnergirl #fitfoodie
lazy saturday morning breakfast 🍳🥓🥔🍓 . i bought some metal shapes for making my eggs more fun than just a blob but i kind of failed (it's supposed to be a flower 🌺). i'll have to keep practicing to find the art of it i guess 😜 . . . . . . . . . #iifym  #iifymgirls  #fitspo  #flexibledieting  #strongnotskinny  #fit  #fitness  #foodstagram  #healthylifestyle  #foodiegram  #healthyfood  #instafit  #weightlifting  #girlswholift  #girlswhorun  #workout  #sweat  #running  #run  #lifting  #balance  #foodie  #fitgirls  #fitfam  #marathons  #runner  #runnergirl  #fitfoodie 
Visiting #tallinn today with la familia. Did not take the big ass snowstorm into account though 🤔 Also, prepare yourselves for some cool pictures from a super dope Thai restaurant we'll be visiting later today xx ⏺️⏺️⏺️ 🇧🇪Vandaag bezoek ik Tallinn met la familia. Onverwachtse sneeuwstorm kregen we er gratis en voor niets bij #lucky 👌🏻 Bereid je ook maar voor op een pittige foto later vandaag van een meer dan zalig Thais restaurant xxx
Visiting #tallinn  today with la familia. Did not take the big ass snowstorm into account though 🤔 Also, prepare yourselves for some cool pictures from a super dope Thai restaurant we'll be visiting later today xx ⏺️⏺️⏺️ 🇧🇪Vandaag bezoek ik Tallinn met la familia. Onverwachtse sneeuwstorm kregen we er gratis en voor niets bij #lucky  👌🏻 Bereid je ook maar voor op een pittige foto later vandaag van een meer dan zalig Thais restaurant xxx
Really wish I had taken a pic like two weeks ago cause it was literally 10cm higher. So I've got no proof but it's progress!!! I could never do a proper split but was very close about two years ago when I was training. Then I had a looong break and lost all my super powers. Now I'm back in the studio and this is almost as good as it used to be. Soo hoping it'll only get better now:)
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#split #splits #stretch #stretching #flexible #flexibility #flexifriday #training #progress #motivation #poledance #poledancersofinstagram #polestudio #poledancevilnius #sporty #fit #sport #exercise #fitness #health #healthy #sportygirl #fitgirl #lithuaniangirl
Really wish I had taken a pic like two weeks ago cause it was literally 10cm higher. So I've got no proof but it's progress!!! I could never do a proper split but was very close about two years ago when I was training. Then I had a looong break and lost all my super powers. Now I'm back in the studio and this is almost as good as it used to be. Soo hoping it'll only get better now:) . . . #split  #splits  #stretch  #stretching  #flexible  #flexibility  #flexifriday  #training  #progress  #motivation  #poledance  #poledancersofinstagram  #polestudio  #poledancevilnius  #sporty  #fit  #sport  #exercise  #fitness  #health  #healthy  #sportygirl  #fitgirl  #lithuaniangirl 
I just got done with a 3 mile run that hurt like no other. My legs felt heavy and I was struggling. About half way through I got side stitches. Now, stretching. This is my favorite "stretch." My legs up against the wall, focusing on my breathing, and all that tension in my legs is released. I highly recommend this to all the runners out there. .
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#stretch #stretching #running #postrun #workout #fitness #fit #healthy #getfit #livehealthy #runner #runners #weightloss #gymrat #5k #training #fayetteville #arkansas #fayettevillear #fayettevillearkansas #runnersofig #runnersofinstagram #cardio
I just got done with a 3 mile run that hurt like no other. My legs felt heavy and I was struggling. About half way through I got side stitches. Now, stretching. This is my favorite "stretch." My legs up against the wall, focusing on my breathing, and all that tension in my legs is released. I highly recommend this to all the runners out there. . . . #stretch  #stretching  #running  #postrun  #workout  #fitness  #fit  #healthy  #getfit  #livehealthy  #runner  #runners  #weightloss  #gymrat  #5k  #training  #fayetteville  #arkansas  #fayettevillear  #fayettevillearkansas  #runnersofig  #runnersofinstagram  #cardio 
Protein Popcorn and Low Sodium Popcorn from Weights and Bakes! 🍿💪🏼. LINK IN BIO .  #instalike #aesthetics #muscle #fit #fitness #bodybuilding #pump #mood #gym #lifting #weights #gains #shredded #fit #follow #f4f #photooftheday #physique #picoftheday #shredded #igdaily #gains #healthy #diet #snacks #popcorn #badmonkey
Model Gold Warrior, For Knight and For Honor @m_spqx follow Us #mspqx #training #trainhard #products #quality #collection #sport #superstar #knight #fit #fancy #fashion #fitness #gym #gold #hat #jogging #love #luxury #muscle #warrior #work #workhard #workout #nopainnogain #blackandgold www.facebook.com/MSPQX