And people say eating healthy is gross!? Amazing easy vegan/vegetarian vegetable soup, surprisingly with a ton of protein! Add whatever vegetables and seeds you like (the more the better!) everything works well in this soup and the flavour is just amazing, especially after the next day when the flavour marinades into the broth mmm #vegan#vegangirl#veganlifestyle#healthyfood#soup#highprotein#green#vegetables#vegetarian
1) boil rice (1 cup) and raw lentils (1 cup) in a small pot until soft -- can also add chickpeas and beans if you like!
2) in a separate pot, add water (3/4 full), cut up any vegetable you would like to add for example:
4-6 tomatoes, 1 bunch garlic, 1 leek, 1 white onion, 6 asparagus, 1 head broccoli, 2-3 carrots, 1-2 stalks celery, red, green, and yellow pepper, 1/2 cup chia seeds, 1/2 cup flax seeds
3) Add desired spices, I winged it and used quite a bit of each spice: chili power, dry chilli spice, spicy spaghetti seasoning flakes, vegetable spice, sea salt, pepper, hot sauce for extra spice! (I used Cholula)
4)Cook on medium-high heat for 20-30 min , or until desired texture of vegetables, I added hemp seeds at the end which added a nice creamy like texture!
You can add whatever ingredients and amount of spice as you like, I personally cannot taste any of the seeds and this hearty soup will sure keep you full!
Explore Beyond 🚀 | 📍 Yosemite, CA. Sometimes the only connection you need to make that day is between you and Mother Nature. Thank you for bring us on your adventure to Yosemite! ⠀
"Mother Nature chanting "we fly high no lie we BALLIN"; BALLIN' on opportunities to escape and surround ourselves by the simple joys of life. Ahh this weekend just filled me up with so much happiness ☺️☺️ I CANT CONTAIN MYSELF!"⠀
📸: @riaction ⠀
These beautiful reusable produce bags are back in stock and we should have them by Thursday. We also now have more colours. Perfect to use in the supermarket, market or veggie shop to put your veggies in and not use the nasty single use plastic bags they have. Plus they are mesh so you can wash your veggies in them and put them straight in the fridge. Made from recycled plastic bottles and available at Flora & Fauna. #reusable#zerowaste#greenliving