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When it's 22 degrees at 9 pm, deck beers on the waterfront are necessary ๐Ÿปโš“๏ธ
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#stubborngoatbeergarden #stubborngoat #deckbeers #summerfeels #summertime #halifax #downtownhalifax #yhz #eastcoast #waterfront #whyisntsummer12monthslong
Happy to run into Shelley and the @KidsHelpPhone team at #Halifax City Hall. All set for #Canada150 ๐Ÿ‡จ๐Ÿ‡ฆ
Happy to run into Shelley and the @KidsHelpPhone team at #Halifax  City Hall. All set for #Canada150  ๐Ÿ‡จ๐Ÿ‡ฆ
HEY it's Friday crack a cold one ๐Ÿบ and even better Tommorow's Saturday see you at the Queens DOUBLE fisting ๐Ÿป
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#beer #cheers #doublefisting #rock #rocknroll #grunge #grungerock #music #live #tgif #wiseyoungblood #letshearsomeblood #seattle #toronto #montreal #halifax #calgary #edmonton #winnipeg #argentina #nanaimo #vancouver
Past to present: the New Music Issues of @thecoasthalifax
Past to present: the New Music Issues of @thecoasthalifax
Things you don't expect to see when you look up #FredFlintstone #Liverpool #BoldStreet #lovethyneighbour #Halifax
GENTS sit and wait service available tommorow and every Saturday 7am-4pm @johnwesleyhair #halifax #westyorkshire
GENTS sit and wait service available tommorow and every Saturday 7am-4pm @johnwesleyhair #halifax  #westyorkshire 
If you want it bad enough, your training ground is irrelevant. You're still wiling to put in work, No Excuses! .
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S/O to @dame_rh 2016 @aus_sua Football Allstar Linebacker from Mount Allison University. More to come!
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#WhatMotivatesYou?
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#NoExcuses
#ItsTime
#KeyToSuccess
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#Dedication #HardWork #Motivation #Motivated #Fitness #Training #Life #Goals #Football #Basketball #Rugby #Crossfit  #Workout #Gym #Hockey #Boxing #MMA #Success #Halifax #Toronto #FitnessMotivation #NoLimits #Clothing #TeamMotivated #TheMotivatedTeam
If you want it bad enough, your training ground is irrelevant. You're still wiling to put in work, No Excuses! . . S/O to @dame_rh 2016 @aus_sua Football Allstar Linebacker from Mount Allison University. More to come! . . #WhatMotivatesYou ? . . . . #NoExcuses  #ItsTime  #KeyToSuccess  . . #Dedication  #HardWork  #Motivation  #Motivated  #Fitness  #Training  #Life  #Goals  #Football  #Basketball  #Rugby  #Crossfit  #Workout  #Gym  #Hockey  #Boxing  #MMA  #Success  #Halifax  #Toronto  #FitnessMotivation  #NoLimits  #Clothing  #TeamMotivated  #TheMotivatedTeam 
"Use the pain the world has shown you and let your tears give birth to a beautiful garden" - R. H. Fowler โ€ข Day Two Hundred Eighty-three #halifax #selfdiscovery #selflove #BEG #browneyedgirl #selfreflection #takecareofme #justbreathe #Spring2017 #novascotia #breathe #lifejourney #lovealwayslove #splendidadventure #positivevibes #journeytohappiness  #itsmyturn #liveinthemoment #serendipity #heart #trust #lovemyself #lovealwayswins #eastcoastgirl #bekind #day283 #rhfowler
"Use the pain the world has shown you and let your tears give birth to a beautiful garden" - R. H. Fowler โ€ข Day Two Hundred Eighty-three #halifax  #selfdiscovery  #selflove  #BEG  #browneyedgirl  #selfreflection  #takecareofme  #justbreathe  #Spring2017  #novascotia  #breathe  #lifejourney  #lovealwayslove  #splendidadventure  #positivevibes  #journeytohappiness  #itsmyturn  #liveinthemoment  #serendipity  #heart  #trust  #lovemyself  #lovealwayswins  #eastcoastgirl  #bekind  #day283  #rhfowler 
Weather is not looking great for McNabs today so beer by the pier in Fishermans cove it is. #halifax #novascotia #boondocks #fishermanscove #easternpassage
Some tall ships making their way from Boston to Hali for #tallships , the #bluenoseII is in amongst the group ๐Ÿ™ƒโ›ต๏ธโš“๏ธโค๏ธ
#marinetraffic #enroute #boston #halifax #clippership #bluenose #novascotia #boat #imsailingaway #sailing #coolthings #tallshipshalifax #shipyardlife #boatlife
Last Saturday at the @garrisonbrewing #backlotbash  @dylanguthro and @portcities dazzled the packed Cunard Centre with a power punch of folky pop-rock and stellar harmonies. {๐Ÿ“ธ//T.Savory} #hafilax  #halifax  #eastcoast  #concertphotography  #concertphotographer  #supportlivemusic  #audioloveofficial  #igers_halifax  #bestmusicshots  #HTBARP  #halifaxphotog  #halifaxnoise  #narcityhalifax  #concertphoto #canadianbeats  #musicphotography  #halifaxlookbook
Last night The Mist premiered on Spike! This is from an upcoming episode. One of the most incredible experiences of my career, sharing the screen with the amazing Frances Conroy.
Last night The Mist premiered on Spike! This is from an upcoming episode. One of the most incredible experiences of my career, sharing the screen with the amazing Frances Conroy.
My little shadow follows me wherever I go #mansbestfriend #kayak #summer #halifax #novascotia
Had the pleasure of tattooing my gal pal @rachaelrosetattoo today thanks again PAL
Had the pleasure of tattooing my gal pal @rachaelrosetattoo today thanks again PAL
Dear @NJDevils,

Tonight is the #NHLDraft and we have the first over all pick. Please, do the right thing. 
Love, @HFX_Mooseheads fans.

#NHL #NicoOrBust #NewJersey #Devils #NJDevils #OneJersey #NJD #Halifax #Mooseheads #HFX #MooseCountry #YHZ #QMJHL #Hockey
Canadian Born and raised!! Look ๐Ÿ‘€ out for our new Canada 150 car ๐Ÿš— .
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#halifax #canada150 #coleharbour #fidgetspinner
lil plants ๐ŸŒž
lil plants ๐ŸŒž
found a cute little nook to study in for school. forever studying here from now on. indefinitely.
found a cute little nook to study in for school. forever studying here from now on. indefinitely.
Repost via @simonathibault ใƒปใƒปใƒป
Got my hands on #jarry04 - the travel issue. Had so much fun showing the Jarry boys around #Halifax - and that this is a great city to eat, drink, and be merry - and queer - in. It's on newsstands now. #jarrytype #gayhalifax
Repost via @simonathibault ใƒปใƒปใƒป Got my hands on #jarry04  - the travel issue. Had so much fun showing the Jarry boys around #Halifax  - and that this is a great city to eat, drink, and be merry - and queer - in. It's on newsstands now. #jarrytype  #gayhalifax 
There's still time, nominations go til 14 July. We'd love your votes! 
#BOH17 #BestofHalifax #bestburrito #bestsalad #bestvegetarian #bestvegan #habanerosmtb #Halifax #Dartmouth #localssupportinglocals
I had better explain this newest addition to my body as the messages I am receiving are too many to take on individually. And no, it's not a break-up tattoo.
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A couple of weeks ago I was called to assist on a domestic assault situation in Halifax. Upon seeing the individual who had been assaulted, I was reminded of my own experiences of being in a violent relationship with an abusive partner. Seeing this person lying on the hospital bed made my blood boil at how policies and procedures continue to empathize with the abuser and less with the assaulted. Essentially the assaulted continues to have to prove that the abuse took place and beg for justice to occur.
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This situation reminded me that there need to be more supportive services for those who experience  domestic assault or abuse. There needs to be more public pressure for local law enforcement to exude empathy and compassion to the wounded and not approach it as a matter of "he said, she said" and brush it aside because the paperwork is too lengthy. There needs to be more public discussion about the realities domestic assault has on the individual, the family and community as a whole. .
In short this tattoo is a call to arms to those who have been hurt, wounded and need support to know you are not alone. My drive to organize and rally the community to build a wider dialogue on this topic is fierce. Stay tuned for updates...
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#tattoo #tattooedgirls #feminist #letstalk #support #domesticabuse #neveragain #justice #moreoptions #ibelievesurvivors #rally #movingforward #education #awareness #tryme #supportgroups #battlecry #halifax #westcoastgirl
I had better explain this newest addition to my body as the messages I am receiving are too many to take on individually. And no, it's not a break-up tattoo. . A couple of weeks ago I was called to assist on a domestic assault situation in Halifax. Upon seeing the individual who had been assaulted, I was reminded of my own experiences of being in a violent relationship with an abusive partner. Seeing this person lying on the hospital bed made my blood boil at how policies and procedures continue to empathize with the abuser and less with the assaulted. Essentially the assaulted continues to have to prove that the abuse took place and beg for justice to occur. . This situation reminded me that there need to be more supportive services for those who experience domestic assault or abuse. There needs to be more public pressure for local law enforcement to exude empathy and compassion to the wounded and not approach it as a matter of "he said, she said" and brush it aside because the paperwork is too lengthy. There needs to be more public discussion about the realities domestic assault has on the individual, the family and community as a whole. . In short this tattoo is a call to arms to those who have been hurt, wounded and need support to know you are not alone. My drive to organize and rally the community to build a wider dialogue on this topic is fierce. Stay tuned for updates... . . . #tattoo  #tattooedgirls  #feminist  #letstalk  #support  #domesticabuse  #neveragain  #justice  #moreoptions  #ibelievesurvivors  #rally  #movingforward  #education  #awareness  #tryme  #supportgroups  #battlecry  #halifax  #westcoastgirl 
At Oxygen Yoga and Fitness we encourage you to be your true authentic self. Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring..
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#ilovemylife #oxygenyoga #love #fitness #ican #hotyoga #yoga #stayfit #selflove #community #namaste #yogaeveryday #smile #yogaeverydamnday #loveyourself 
#instagood #challengeyourself #practice  #downtownhalifax #halifax #cute #happy #comingsoon #friends
Happy Friday!! Any getaway plans for this weekend? โœˆ๏ธ ๐Ÿ’ผ๐Ÿ•ถ
Happy Friday!! Any getaway plans for this weekend? โœˆ๏ธ ๐Ÿ’ผ๐Ÿ•ถ
Medium girl tag blanket made for customer ๐Ÿ˜Š how cute ๐Ÿ˜ #love #babygift #baby #babygirl #motherandbaby #blanket #pink #tag #huddersfield #mirfield #dewsbury #halifax
It's gonna be huge! Find us & our food truck kin at this year's 150th Canada Day celebrations at the Halifax Commons. 
#ccdogspoutine #hfxdonairshop #seahawgs #sweetdudes foodtruck #nsfoodtrucks #chefinspired #canada150 #canadaday2017 #halifax #dartmouth
#canada #halifax #์บ๋‚˜๋‹ค150์ฃผ๋…„ #daily ๋„์ฐฉํ•˜๋ฉด ๊ผญ ์˜ค๊ณ  ์‹ถ์—ˆ๋˜ ๊ณณ..!๐Ÿ‡จ๐Ÿ‡ฆ ์‹ค๊ฐ๋‚œ๋‹ค ์‹ค๊ฐ๋‚˜
All maternity bottoms (including shorts!!) are 50% off all week! #preggoproblems #mommatobe #maternityfashion #halifax
A little confused about our hours on the waterfront? We've taken the past two months to figure out what works best and we've come up with a plan! Starting next week, we will be at our spot on Wednesdays from 5-8pm, weather permitting of course. This gives us time to catch up on our baking from the weekend before and gives us time to prepare for the next event. 
On sunny Saturday and Sundays, we will be on the waterfront, unless there is an event we are attending that day. We will post our hours for that day so you can plan your trip to the LPB Mobile.

We will be on the waterfront for Canada Day, also weather permitting.

As the tourist season hits, we will be popping in and out of our spot, so keep an eye out for us.

We apologize for any pouty puppy lips our hours may cause. We didn't anticipate so being so busy with so many wonderful events and Barkday pawty cakes!

If your pup must have one of our desserts and we are not on the waterfront, just pm us and we'll work together with you to get them the dessert they deserve!

#LPBmobile #growingpains #halifaxpetbakery #halifaxwaterfront #halifax #hfxdogs
A little confused about our hours on the waterfront? We've taken the past two months to figure out what works best and we've come up with a plan! Starting next week, we will be at our spot on Wednesdays from 5-8pm, weather permitting of course. This gives us time to catch up on our baking from the weekend before and gives us time to prepare for the next event. On sunny Saturday and Sundays, we will be on the waterfront, unless there is an event we are attending that day. We will post our hours for that day so you can plan your trip to the LPB Mobile. We will be on the waterfront for Canada Day, also weather permitting. As the tourist season hits, we will be popping in and out of our spot, so keep an eye out for us. We apologize for any pouty puppy lips our hours may cause. We didn't anticipate so being so busy with so many wonderful events and Barkday pawty cakes! If your pup must have one of our desserts and we are not on the waterfront, just pm us and we'll work together with you to get them the dessert they deserve! #LPBmobile  #growingpains  #halifaxpetbakery  #halifaxwaterfront  #halifax  #hfxdogs 
Broken shell banner
Available at Lion and Bright this Sunday from 4-9 pm :)
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#art #artist #paint #painting #banner #canvas #wallart #handmade #nautical #shell #seashell #ocean #sea #atlantic #novascotia #halifax #purple #opal #snail #moonsnail #etsy #etsystore #etsyseller
Friday calls for something sweet; The Stephanie @chkraft #PiattoPizzeria
Friday calls for something sweet; The Stephanie @chkraft #PiattoPizzeria 
The beginnings of a crow and lavender piece by @keeganink, lots more blues and purples to be added! #hfx #hfxtattoo #halifax #halifaxtattoo #novascotiatattooshops #canada #canadatattoo #inked #tattoolife #tattooart #tattoo #colortattoos #crowtattoo #lavender
Because vacation is the best. @downtownhalifax #craftbeer #halifax #novascotia
Yellow pops on Clifton ST. #halifax #halifaxns #halifaxhome #homesofhali
Looking happy after recovering on the floor for 10 min... The assualt bike assualt us! 
Click to get a FREE personal training consult. 
http://www.360online.ca/personal-training/free-personal-training/

#360fit #dontfighttheawesome #fitfam #360fitfam #360fitstrong #Halifax #novascotia #haligonia #dartmouth #fitnessaddict #fitnessmotivation #fitnessstartshere #wechangelives #fearnomirror #exercise #weareNS #workout #ican #iwill #personaltrainer #BodyByDevin #weareNS #eastcoastathlete
Looking happy after recovering on the floor for 10 min... The assualt bike assualt us! Click to get a FREE personal training consult. http://www.360online.ca/personal-training/free-personal-training/ #360fit  #dontfighttheawesome  #fitfam  #360fitfam  #360fitstrong  #Halifax  #novascotia  #haligonia  #dartmouth  #fitnessaddict  #fitnessmotivation  #fitnessstartshere  #wechangelives  #fearnomirror  #exercise  #weareNS  #workout  #ican  #iwill  #personaltrainer  #BodyByDevin  #weareNS  #eastcoastathlete 
Dilly Dally'ing after a wonderful conference experience in #Halifax @dillydallyeats #instagood #instafoods #foodiegram #stlhe17 
Good work @stlhesapes2017 team!!
This is Atlas.  You may recognize him from a little video he started in.

https://youtu.be/6hH5wP2vtaU

He and his three partners, the Pentax M 28mm f3.5, Pentax M 50mm f1.7, and Pentax M 85mm f2, are all prepped and ready for tonight's Analog Photo Walk!

#cameraporn #lensporn #film #35mm #analog #vintage #retro #oldschool #filmcamerasinternational #filmphotographic #filmisnotdead #givemefilmorgivemedeath #pentaxk1000 #50mm #niftyfifty #28mm #85mm #primelens #902 #halifax #2017yearofphotography
This is Atlas. You may recognize him from a little video he started in. https://youtu.be/6hH5wP2vtaU He and his three partners, the Pentax M 28mm f3.5, Pentax M 50mm f1.7, and Pentax M 85mm f2, are all prepped and ready for tonight's Analog Photo Walk! #cameraporn  #lensporn  #film  #35mm  #analog  #vintage  #retro  #oldschool  #filmcamerasinternational  #filmphotographic  #filmisnotdead  #givemefilmorgivemedeath  #pentaxk1000  #50mm  #niftyfifty  #28mm  #85mm  #primelens  #902  #halifax  #2017yearofphotography 
Red Naomis from our Opulence Collection โœจ
CONTACT US FOR NATIONWIDE DELIVERIES 
#westyorkshire #luxuryflorist
Look at that gorgeous stain!!!
#naturalhenna #naturallight
Green whispers as I walk by.... #Halifax greenery  #Halifax
#WeAreNova
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#halifax #novascotia ** photo by @adamramsay
From @nscaduniversity โ€” The last day of school is June 30 โ€“ what are your kids doing this summer? Thereโ€™s still time to check out NSCADโ€™s summer camps. We offer dozens of week-long camps for kids in four different age groups: 5 to 8 year olds, 9-11, 12-14, and 15-18. We are still taking enrolments for camps starting July 4, like โ€œArt Outside,โ€ for kids ages 9 to 11. NSCAD offers early drop off and late pick-up, lunchtime activities and field trips. All materials are included. For info, email extendedstudies@nscad.ca or phone 902-494-8185. #halifax #artcamps #summercamps #nscad #kids #halifaxkids #parenting
From @nscaduniversity โ€” The last day of school is June 30 โ€“ what are your kids doing this summer? Thereโ€™s still time to check out NSCADโ€™s summer camps. We offer dozens of week-long camps for kids in four different age groups: 5 to 8 year olds, 9-11, 12-14, and 15-18. We are still taking enrolments for camps starting July 4, like โ€œArt Outside,โ€ for kids ages 9 to 11. NSCAD offers early drop off and late pick-up, lunchtime activities and field trips. All materials are included. For info, email extendedstudies@nscad.ca or phone 902-494-8185. #halifax  #artcamps  #summercamps  #nscad  #kids  #halifaxkids  #parenting 
Day 23:

When you have to go... ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜€๐Ÿ˜€๐Ÿ˜‚๐Ÿ˜‚ #30DaysOfHappy #30daychallenge
A clear sunny morning for a ride on the Harbour Hopper like the cheesy tourists we are! #Halifax #Harbour #Canada #Canada150 #sunshine #oceanside #EastCoast #roadtrip #adventure #lastday #love
๐Ÿ“Œ It's Friday
๐Ÿ“Œ It's Friday
Don't go back to less, just because you're too impatient to wait for the best ๐Ÿ”ฑ๐Ÿ“ #throwback #picoftheday #photooftheday #boy #peggyscove #canada #lifestyle #layover #crewlife #enjoy #life #tbt #follow #halifax #boston #newyork #new #latest #jeans #adidas #beard
Feelings are just energetic vibrations in your body. Where do they sit? What do they feel like? Do they have a colour, or vibration? What happens if you breathe into them? What happens if you totally accept them? Actually FEELING your feelings and accepting that they're there is the quickest way to be rid of them. The energy of feelings is like a cloud- some move quickly, some linger, but they all come and they all go. Don't be afraid of them, give them space and then they'll be on their way.
Feelings are just energetic vibrations in your body. Where do they sit? What do they feel like? Do they have a colour, or vibration? What happens if you breathe into them? What happens if you totally accept them? Actually FEELING your feelings and accepting that they're there is the quickest way to be rid of them. The energy of feelings is like a cloud- some move quickly, some linger, but they all come and they all go. Don't be afraid of them, give them space and then they'll be on their way.
We're gaining momentum on Spotify folks! Follow the link on our page to listen now!
We're gaining momentum on Spotify folks! Follow the link on our page to listen now!
SO pretty - check out these cakes and cake toppers @layershalifax by @calligraphybyamy!
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#layers #layerscupcakes #weddingcaketopper #calligraphybyamy #downtownhalifax #halifax #novascotia #eastcoast #atlanticcanada #maritimes #cakes #cupcakes #trytheraspberrylemon
I love Morty and I hope Morty loves poutine ๐ŸŽถ our poutine makes Morty fill with magic. See him on our window!! #rickandmorty #morty #window #rainbow #poutine #halifax #pizzacorner #stickerart
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Got the golden dragonfly started.

30 by 30 inch canvas... It is great fun working at this scale again.

My merch shop: http://www.redbubble.com/people/laerrus/shop
Link in bio 
To view my completed/for sale works look under my tagged photos tab. 
My free books:
RELICS: ARCANUM
@Relicsarcanum 
EMPULSE: AN ACT OF STIMULATION
@empulsebook 
EIGHT YEAR PUZZLE BOX
@eightyearpuzzlebox 
My movie:
@elucidatethemovie 
#ArtforSale #่—่ก“ #Canadianart #art #Torontoart #Montrealart #QuebecArt #Londonart #Parisart #Berlinart #Baliart #PalmSpringsart #่‰บๆœฏ #ใ‚ขใƒผใƒˆ #Brisbaneart #Sydneyart #ูู† #Kunst #NewYorkCityart #LasVegasart #LosAngelesart #Miamiart #Acrylicart #fineart #ะธัะบัƒััั‚ะฒะพ #Halifax #ReflectionFrequency  #ะผะฐัั‚ะฐั†ั‚ะฒะฐ #progressiveart #illuminated
Got the golden dragonfly started. 30 by 30 inch canvas... It is great fun working at this scale again. My merch shop: http://www.redbubble.com/people/laerrus/shop Link in bio To view my completed/for sale works look under my tagged photos tab. My free books: RELICS: ARCANUM @Relicsarcanum EMPULSE: AN ACT OF STIMULATION @empulsebook EIGHT YEAR PUZZLE BOX @eightyearpuzzlebox My movie: @elucidatethemovie #ArtforSale  #่—่ก“  #Canadianart  #art  #Torontoart  #Montrealart  #QuebecArt  #Londonart  #Parisart  #Berlinart  #Baliart  #PalmSpringsart  #่‰บๆœฏ  #ใ‚ขใƒผใƒˆ  #Brisbaneart  #Sydneyart  #ูู†  #Kunst  #NewYorkCityart  #LasVegasart  #LosAngelesart  #Miamiart  #Acrylicart  #fineart  #ะธัะบัƒััั‚ะฒะพ  #Halifax  #ReflectionFrequency  #ะผะฐัั‚ะฐั†ั‚ะฒะฐ  #progressiveart  #illuminated