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BukekaStyle started off as a jazz singer and now is rebranding herself to be a #NeoSoul and #randb artist.  #justlikethephoenix is the title track to her upcoming EP. It tells of overcoming boundaries and adversity to truly soar by discovering and being who you are meant to me.  The message? #itistimetofly and #loveyourself while doing what really defines you. 
#music #singers #singersongwriter #randb #randbmusic #bukekastyle #guidingstarz #discoveryourcalling #sillymoneyrecords #FavUnite #musicislife
BukekaStyle started off as a jazz singer and now is rebranding herself to be a #NeoSoul  and #randb  artist. #justlikethephoenix  is the title track to her upcoming EP. It tells of overcoming boundaries and adversity to truly soar by discovering and being who you are meant to me. The message? #itistimetofly  and #loveyourself  while doing what really defines you. #music  #singers  #singersongwriter  #randb  #randbmusic  #bukekastyle  #guidingstarz  #discoveryourcalling  #sillymoneyrecords  #FavUnite  #musicislife 
Sitting in front of the sea is more beautiful than the words of some human beings
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#goodtime #nicepeople #loveinheart #amazingfriends #gotoaway #nothingpossible #instalove #step2love #loveyourself 
@anza_blue_waves_ : #smileforall
LOVE is everything. LOVE is endorphins running through your body even if you are sick. LOVE is peace. LOVE is tranquility. LOVE is happiness. If you don't have LOVE, you pretty much don't have anything. It starts with LOVE... Does anyone else agree? 
#quoteoftheday #peace #loveyourself #loveothers #love #life #loveisthekeytohappiness #instalove
Rainy day wisdom
Rainy day wisdom
Always love yourself no matter what✨✨✨
#model #modeling #loveyourself #liferocks #somuchfun 
Photo credits to Katlynn Yurich
I survived a 10 hour shift in this horrible hot weather but I've come home looking like I've eaten a football🤰🏼being on my feet all day is a killer but I done it and I'm so ready for bed now. Goodnight world..😴 #endometriosis #endometriosisawareness #endometriosisuk #endolife #endosisters #endowarrior #fightlikeagirl #girlpower #loveyourself #spoonie #chronicpain #chronicillness #anxiety #mentalhealth #mentalhealthawareness #invisibleillness #invisibleillnessawareness #butyoudontlooksick #tired #goodnight #bedtime 🛌
I survived a 10 hour shift in this horrible hot weather but I've come home looking like I've eaten a football🤰🏼being on my feet all day is a killer but I done it and I'm so ready for bed now. Goodnight world..😴 #endometriosis  #endometriosisawareness  #endometriosisuk  #endolife  #endosisters  #endowarrior  #fightlikeagirl  #girlpower  #loveyourself  #spoonie  #chronicpain  #chronicillness  #anxiety  #mentalhealth  #mentalhealthawareness  #invisibleillness  #invisibleillnessawareness  #butyoudontlooksick  #tired  #goodnight  #bedtime  🛌
So last month I completed the half #toughmudder which was just over 5 miles long with 13 gruelling obstacles 🏃🏼‍♀️it was so so so much fun and the best thing I've ever done by far, I loved every second! However I did really struggle with the running and found myself walking A LOT which isn't bad but I am determined to improve my cardiovascular fitness for next year!!🙌🙌🙌
So last month I completed the half #toughmudder  which was just over 5 miles long with 13 gruelling obstacles 🏃🏼‍♀️it was so so so much fun and the best thing I've ever done by far, I loved every second! However I did really struggle with the running and found myself walking A LOT which isn't bad but I am determined to improve my cardiovascular fitness for next year!!🙌🙌🙌
Hello, Good evening everybody ✋🏼
I'll give you advice, always develop yourself and learn about new science, and follow up all the life's progress of modernity , and develop your skills, to get the best opportunities and finally, make human work part of your life. 
Good evening .
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#happy #happynewyear #newyear #2017 #mbc  #designer #design #presenter #professional #goodevening #peace #arabidol #arab #dubai #ahlamalshamsi #hope #loveyourself #love #lovejo #amazing #smile #blackandwhite #eyebrows #حب_الأردن #الاردن #عمان#  #syria #cute #fashion #motivation
Hello, Good evening everybody ✋🏼 I'll give you advice, always develop yourself and learn about new science, and follow up all the life's progress of modernity , and develop your skills, to get the best opportunities and finally, make human work part of your life. Good evening . . . . . . . #happy  #happynewyear  #newyear  #2017  #mbc  #designer  #design  #presenter  #professional  #goodevening  #peace  #arabidol  #arab  #dubai  #ahlamalshamsi  #hope  #loveyourself  #love  #lovejo  #amazing  #smile  #blackandwhite  #eyebrows  #حب_الأردن  #الاردن  #عمان # #syria  #cute  #fashion  #motivation 
I love this! I'm growing. I'm learning. I'm not there yet, but I will never stop trying!!! @osh #personalgrowth #goals #truth #loveyourself #enjoythejourney #enjoytheride #choices #life #dontgiveup #tryandsucceed #love
La confianza es el único vestuario que no puedes comprar. Entonces, dejemos de invertir en prendas que no nos harán sentir bien con nosotros mismos; pues sin ellas no nos sentimos bien en lo absoluto. 
No hay nada más hermoso que la confianza en uno mismo, así que vistámonos con ello de arriba a abajo!!! •
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•💄Maquillaje y estilismo: @ivedaticamakeup
• 📸 Fotografía y edición: @andresvvphoto •✂️ Producción: @duglisc
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#curvasconactitud • #escuestiondeactitud
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#Maracaibo #plussizemodel #loveyourbody #plussize #weloveyourgenes #attitude #actitud #modelotallasplus #plussizeblogger #tallasgrandes #curvy #curvymodel #venezuela #venezuelanmodels #wlyg #amate #tucuerpo #curvypower #plussizestyle #plussizewomen #plussizejeans #loveyourself #selflove #autoestima #amorpropio #modeloplus #modelocurvy #modelosdevenezuela
La confianza es el único vestuario que no puedes comprar. Entonces, dejemos de invertir en prendas que no nos harán sentir bien con nosotros mismos; pues sin ellas no nos sentimos bien en lo absoluto. No hay nada más hermoso que la confianza en uno mismo, así que vistámonos con ello de arriba a abajo!!! • • •💄Maquillaje y estilismo: @ivedaticamakeup • 📸 Fotografía y edición: @andresvvphoto •✂️ Producción: @duglisc • #curvasconactitud  • #escuestiondeactitud  • #Maracaibo  #plussizemodel  #loveyourbody  #plussize  #weloveyourgenes  #attitude  #actitud  #modelotallasplus  #plussizeblogger  #tallasgrandes  #curvy  #curvymodel  #venezuela  #venezuelanmodels  #wlyg  #amate  #tucuerpo  #curvypower  #plussizestyle  #plussizewomen  #plussizejeans  #loveyourself  #selflove  #autoestima  #amorpropio  #modeloplus  #modelocurvy  #modelosdevenezuela 
Hello, Good evening everybody ✋🏼
I'll give you advice, always develop yourself and learn about new science, and follow up all the life's progress of modernity , and develop your skills, to get the best opportunities and finally, make human work part of your life. 
Good evening .
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#happy #happynewyear #newyear #2017 #mbc  #designer #design #presenter #professional #goodevening #peace #arabidol #arab #dubai #ahlamalshamsi #hope #loveyourself #love #lovejo #amazing #smile #blackandwhite #eyebrows #حب_الأردن #الاردن #عمان#  #syria #cute #fashion #motivation
Hello, Good evening everybody ✋🏼 I'll give you advice, always develop yourself and learn about new science, and follow up all the life's progress of modernity , and develop your skills, to get the best opportunities and finally, make human work part of your life. Good evening . . . . . . . #happy  #happynewyear  #newyear  #2017  #mbc  #designer  #design  #presenter  #professional  #goodevening  #peace  #arabidol  #arab  #dubai  #ahlamalshamsi  #hope  #loveyourself  #love  #lovejo  #amazing  #smile  #blackandwhite  #eyebrows  #حب_الأردن  #الاردن  #عمان # #syria  #cute  #fashion  #motivation 
3 o'clock is basically 5 o'clock right? Selfies from today😂 I KNOW, I KNOW, I KNOW... I'M BLOODY FABULOUS!🤷👸
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#TGIT #thirstythursday #loveyourself #ootd #laughter #laughatyourself #duckface #fivehead #fiveoclocksomewhere #thursday #dontworrybehappy #healthyliving #healthymind #loveyourself #beyourself #dontbeshy #marketing #marketingconsultant #marketinglife #live #laugh #love
~Snowy Iceburg Fail 😂~ Imma try this again later lol ------------------------------- QOTD:: Pool or water parks? 🌊 ------------------------------ #asmr #slime #squishies #satisfying #bubbles #pop #crunch #mangomaniacs #pokingslime #thwoks #brodoyouhearthat 
#playing #jigglyslime #floam #sticky #clayslime #butterslime #fluffyslime #alltheslimes #loveyourself
Hello, Good evening everybody ✋🏼
I'll give you advice, always develop yourself and learn about new science, and follow up all the life's progress of modernity , and develop your skills, to get the best opportunities and finally, make human work part of your life. 
Good evening .
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.
.
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#happy #happynewyear #newyear #2017 #mbc  #designer #design #presenter #professional #goodevening #peace #arabidol #arab #dubai #ahlamalshamsi #hope #loveyourself #love #lovejo #amazing #smile #blackandwhite #eyebrows #حب_الأردن #الاردن #عمان#  #syria #cute #fashion #motivation
Hello, Good evening everybody ✋🏼 I'll give you advice, always develop yourself and learn about new science, and follow up all the life's progress of modernity , and develop your skills, to get the best opportunities and finally, make human work part of your life. Good evening . . . . . . . #happy  #happynewyear  #newyear  #2017  #mbc  #designer  #design  #presenter  #professional  #goodevening  #peace  #arabidol  #arab  #dubai  #ahlamalshamsi  #hope  #loveyourself  #love  #lovejo  #amazing  #smile  #blackandwhite  #eyebrows  #حب_الأردن  #الاردن  #عمان # #syria  #cute  #fashion  #motivation 
...Du kannst deine Augen schließen, wenn du etwas nicht sehen willst, aber du kannst nicht dein Herz verschließen, wenn du etwas nicht fühlen willst...
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#me #selfie #potd #instagirl #instapic #love #hope #loveyourself #blondie #blondegirl #instagood #instaselfie
Well this is the face of the day I guess😽 ...this shirt tho can we just take a minute and appreciate the word WARRIOR! Everyones there own warrior, I sure have had my days of selfhate, self doubt and just plain not good feelings. But every time I put this shirt on the and look in the mirror I think why, why put yourself down, why give the satisfaction to let other people have the chance to do it to you. Stand up and fight, fight for yourself. You are the only one holding yourself back! Be happy for who you are where you come from and everything that makes you, well you! #warrior #imawarrior #warrior #loveyourself #beyourself #loveyou #behappy #bepositive #staytrueandbeyou #fight #nevergiveup #rant
Well this is the face of the day I guess😽 ...this shirt tho can we just take a minute and appreciate the word WARRIOR! Everyones there own warrior, I sure have had my days of selfhate, self doubt and just plain not good feelings. But every time I put this shirt on the and look in the mirror I think why, why put yourself down, why give the satisfaction to let other people have the chance to do it to you. Stand up and fight, fight for yourself. You are the only one holding yourself back! Be happy for who you are where you come from and everything that makes you, well you! #warrior  #imawarrior  #warrior  #loveyourself  #beyourself  #loveyou  #behappy  #bepositive  #staytrueandbeyou  #fight  #nevergiveup  #rant 
A little extra rest can go a long way. Caught a glimpse of myself in the mirror and loved what I saw.  Spread the love to others and your kindness will be returned to your ten fold. 
#loveyourself #musclefitness #ontarioathlete #ontariofit #namaste #blessed
That feeling you get when you finally look in the mirror, see all of your flaws, and STILL rock that bikini because you know your mom bod is a masterpiece and all those flaws gave me three of the four most beautiful things in my life! #loveyourself
That feeling you get when you finally look in the mirror, see all of your flaws, and STILL rock that bikini because you know your mom bod is a masterpiece and all those flaws gave me three of the four most beautiful things in my life! #loveyourself 
Eeeekk!! I have finally broken through an energy block!
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I have been working diligently with my "fear of failure" energy block. This one has been deep seated in my mind and has caused so much wasted energy throughout my life - (no judgment, blame, anger, etc. attached to that, only love and gratitude for those experiences. 😜) Reflecting on the unblocking experience, it's been like peeling the layers of an onion.
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Starting at the surface, I discovered one layer, worked on unblocking it, only to discover (and usually not right away) that there was another layer (pre-conditioned belief) that was not serving me.
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I can't tell you exactly how many layers I have transmuted, and at times I would think I reached the core, only to discover my mind covertly throwing in negative thoughts amongst my beautiful creative flow.
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How do I know I've hit the core? This is so exciting!!!.....I DON'T!
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Non-attachment, no expectation, grateful for whatever experience this leads to, trust that the Universe will provide, a knowing of infinite abundance is available, my passion and purpose are in the drivers seat now, not my monkey mind. I am listening to my Soul, heck we have conversations! I am fully trusting in my intuition and my connection with Universal Energy.
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It's a lot easier to guide from the sides right? To help others before we help ourselves. As spiritual coaches and teachers, intuitives and healers, we are only human too! Our journey has led us on the path to connect with others and guide them to the light, show them where to go, but not what to see. Same goes for us! We can't expect to be perfect, nor do we want to be. How else could we grow stronger in our ability to serve others without our own inner evolution of realizations that can be shared?
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So, to make a long post just a little longer (lol😜), in 3 -4 weeks I will be introducing a brand new Soul Speaks creation! Can't wait to share! xoxo
Eeeekk!! I have finally broken through an energy block! ---------- I have been working diligently with my "fear of failure" energy block. This one has been deep seated in my mind and has caused so much wasted energy throughout my life - (no judgment, blame, anger, etc. attached to that, only love and gratitude for those experiences. 😜) Reflecting on the unblocking experience, it's been like peeling the layers of an onion. ---------- Starting at the surface, I discovered one layer, worked on unblocking it, only to discover (and usually not right away) that there was another layer (pre-conditioned belief) that was not serving me. ---------- I can't tell you exactly how many layers I have transmuted, and at times I would think I reached the core, only to discover my mind covertly throwing in negative thoughts amongst my beautiful creative flow. ---------- How do I know I've hit the core? This is so exciting!!!.....I DON'T! ---------- Non-attachment, no expectation, grateful for whatever experience this leads to, trust that the Universe will provide, a knowing of infinite abundance is available, my passion and purpose are in the drivers seat now, not my monkey mind. I am listening to my Soul, heck we have conversations! I am fully trusting in my intuition and my connection with Universal Energy. ---------- It's a lot easier to guide from the sides right? To help others before we help ourselves. As spiritual coaches and teachers, intuitives and healers, we are only human too! Our journey has led us on the path to connect with others and guide them to the light, show them where to go, but not what to see. Same goes for us! We can't expect to be perfect, nor do we want to be. How else could we grow stronger in our ability to serve others without our own inner evolution of realizations that can be shared? ---------- So, to make a long post just a little longer (lol😜), in 3 -4 weeks I will be introducing a brand new Soul Speaks creation! Can't wait to share! xoxo
È ciò che uno spera sempre #loveyou #myboy #loveyourself 💪💪💪😍😍😍😘😘😘😘🔜🔜🔜ⓂⓂ👋😊😊😂
È ciò che uno spera sempre #loveyou  #myboy  #loveyourself  💪💪💪😍😍😍😘😘😘😘🔜🔜🔜ⓂⓂ👋😊😊😂
Is it time to turn the page?
📸: @the_attractive_trap
Is it time to turn the page? 📸: @the_attractive_trap
Our Veronica Bikini Only £21.00 Direct Link >>>>>
http://glitzygirlzpalace.co.uk/veronica-strapless-tie-front-bikini-782-p.asp

#glitzygirlzpalace #shopping #fashionista #ontheblog #bikini #vegas #miami #loveyourself #swimwear #towie #marbs #marbella #ibiza #oceanparty #celebrity #neon #bling #celebritystyle #uk #relax #swimsuit #bikini #sundaymorning #jamaica
Always encourage everyone you come into contact with, show them you care x
Always encourage everyone you come into contact with, show them you care x
Travel Essentials ✨🌿💗 ...Our Weekly Treatment Trial Set is now available online!  Whisk this magical little kit away on your next summer trip for a moment of self care and a radiant vacation glow.
✨.Quick self love ritual:  Relax and purify pores with the BASPA Facial steam, then combine NENEKTI & SOMA with vegan milk of choice (or water). Leave on to set for 15-20 min (legs up!), then wash away revealing a firmer, radiant and glowing complexion. Follow with IMMORTAL Oil + Serum and balm of choice--CHAYA is great for summer.😘 #summerskincare #selflove
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.#takeamoment for #selfcare #loveyourself and #loveothers #beyondbeauty #holisticbeauty #holidticskincare #organicskincare #crueltyfreebeauty #nontoxicbeauty #nontoxicskincare #greenbeauty #greenbeautyblogger #sustainableliving #yogilife #mothernaturesbeauty #wholefood #skinfood #vacationready #travelblogger #travelessentials #travelsize #organictravel #travellerlife #globetrotter #jcmakeityours
Travel Essentials ✨🌿💗 ...Our Weekly Treatment Trial Set is now available online! Whisk this magical little kit away on your next summer trip for a moment of self care and a radiant vacation glow. ✨.Quick self love ritual: Relax and purify pores with the BASPA Facial steam, then combine NENEKTI & SOMA with vegan milk of choice (or water). Leave on to set for 15-20 min (legs up!), then wash away revealing a firmer, radiant and glowing complexion. Follow with IMMORTAL Oil + Serum and balm of choice--CHAYA is great for summer.😘 #summerskincare  #selflove  . . . .#takeamoment  for #selfcare  #loveyourself  and #loveothers  #beyondbeauty  #holisticbeauty  #holidticskincare  #organicskincare  #crueltyfreebeauty  #nontoxicbeauty  #nontoxicskincare  #greenbeauty  #greenbeautyblogger  #sustainableliving  #yogilife  #mothernaturesbeauty  #wholefood  #skinfood  #vacationready  #travelblogger  #travelessentials  #travelsize  #organictravel  #travellerlife  #globetrotter  #jcmakeityours 
🎶🎶OHHHHHH #chuncky Trying to #dryoff a little before going to eat 👧🏾💃🏽👯😹👋🏽🎶🎶 #brunomars #sunny #swimsuit #pool #summer #sisters❤️ #loveyourself #melinan #tan #sunglasses
TBT:10th grade year at Duncanville! I don't think I've changed much. What yall think? #stillhandsome #loveyourself #throwbackthursday
I'm On a Show This Saturday at @jackrabbitslive 
It's Gonna Be Lit 🔥🔥 Hmu For tickets 🎟 They Will Sell Fast ⚡️⚡️
I'm On a Show This Saturday at @jackrabbitslive It's Gonna Be Lit 🔥🔥 Hmu For tickets 🎟 They Will Sell Fast ⚡️⚡️
✨🖤The first thing u should now that I'm not you. A lot more will make se ve after that 🖤✨😏💙😉💋 #loveyourself #mua #cosmomakeupacademy #undiscovered_muas #makeupartist #lamua #blackliner #anastasiabrows #countouring #tarte #benefit #morphe #redlabelcosmetics #cinemasecrets #lovewhatyoudo #mac #browsonfleek #brows #melt #blue #meltcosmetics #medusapiercing
Today was Max Cardio Recovery.  I find that these recovery days are sometimes harder than the intense days.  The deep stretching gets me every time!
Today was Max Cardio Recovery. I find that these recovery days are sometimes harder than the intense days. The deep stretching gets me every time!
When the night falls and everything is calm, the wind blows carefully, I like coming out into the garden again. I water my flowers, take care of plants, like saying good night to them and myself and in that ritual, I find peace in myself and deeply relax. This evening, rain is about to fall and the air is fresh after a hot day. What a blessing to have this. 🌱 #mygarden #naturelover
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#organicgarden #flowers #mood #nofilter #nobra #nobraday #loveyourself #loveyourselffirst #vegansofig #crueltyfree #govegan #plantbased #nature #natural #freethenipple #thefutureisfemale #feminist
When the night falls and everything is calm, the wind blows carefully, I like coming out into the garden again. I water my flowers, take care of plants, like saying good night to them and myself and in that ritual, I find peace in myself and deeply relax. This evening, rain is about to fall and the air is fresh after a hot day. What a blessing to have this. 🌱 #mygarden  #naturelover  • • • • • • • #organicgarden  #flowers  #mood  #nofilter  #nobra  #nobraday  #loveyourself  #loveyourselffirst  #vegansofig  #crueltyfree  #govegan  #plantbased  #nature  #natural  #freethenipple  #thefutureisfemale  #feminist 
Are you telling the most important person this one thing? Doing this 1 thing can make you feel freaking great right now!

Watch Full Video: https://youtu.be/bFWbfAOYi04 
#inspiration #inspire #motivation #positivevibes #positivity #coach #speaker #entrepreneur #tips #life #SharingWithShari #WUVIP #loveyourself #beyourself #selflove #personaldevelopment
Who's ready for the next level? 🤔
DOUBLE TAP IF YOU ARE! ❤️
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Follow @mindsetofthegreat
Follow @mindsetofthegreat 
Follow @mindsetofthegreat 
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Photo credit 📸: @kellansworld
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#mindsetofthegreat
Who's ready for the next level? 🤔 DOUBLE TAP IF YOU ARE! ❤️ ___________________________________ Follow @mindsetofthegreat Follow @mindsetofthegreat Follow @mindsetofthegreat ___________________________________ . Photo credit 📸: @kellansworld . #mindsetofthegreat 
There is never a right time! If waiting for perfection is what you seek; you will never be truly happy with what is in front of you. Look through my eyes.  #chateaudeversailles #france #europe #paris #parisianstyle #befree #loveyourself #smile
Feels so good to have extra time in the day to put makeup on again 😁🤗
#feelinit #loveit #loveyourself #snapchat #cute #cutefilter
For real though!! I WASTED so much of my time!! Whether I was promoting a page for hours a day that was doing NOTHING for my better well being.. or just scrolling my timeline!! This is something to think about guys!!!! Life is too short not to make every second count!! 💪🏻🙌🏻❤️💕💁🏼 💥💥💥💥💥💥💥💥💥💥💥💥💥
#hustle #money #makemoney #helpingothers #profit #women #men  #loveyourself #dowhatyoulove #helpmehelpyou
For real though!! I WASTED so much of my time!! Whether I was promoting a page for hours a day that was doing NOTHING for my better well being.. or just scrolling my timeline!! This is something to think about guys!!!! Life is too short not to make every second count!! 💪🏻🙌🏻❤️💕💁🏼 💥💥💥💥💥💥💥💥💥💥💥💥💥 #hustle  #money  #makemoney  #helpingothers  #profit  #women  #men  #loveyourself  #dowhatyoulove  #helpmehelpyou 
Awaken to the dangers of an environment in which people are afraid to speak truthfully for fear of being called critical or judgmental. A climate in which spiritual bypassing is the path. I recently came across this in a post by a yoga community that was about SEVA. Seva is selfless service to others as service to God, without ANY thought of repayment or reward. Any. That includes recognition, validation, praise from others. The post used an example that was a laundry list of "service" a person had done. Often you see someone who donates a money to a cause, and then talks about it. Or donates to go fund me and never chooses "anonymous", or performs volunteer work to help disabled, etc... but tells the world (or their social media) about it. Those acts are lovely. They are kind. They are often compassionate. They are not, however, Seva. When we receive our "reward" here on earth, we are not performing Seva. A reward is not just monetary, it includes praise and recognition and validation. I once attended a lecture by a (now deceased) very famous author/speaker/spiritual teacher. This person spoke on stage about having just gifted a participant several thousand dollars so she could stay on the island of the retreat and continue to restore her soul. He shared (with her permission) her story of struggle and pain and how he gifted this to her as part of his service. But, this wasn't service. In fact, in the audience as a special guest speaker that day, was Ram Dass, founder of the Seva Foundation. And when he made his way up to the stage, he was asked several questions about Seva. He shared that when you see the Beloved all around you, everyone is family and love is everywhere. He also shared that your every day mindset is one of "how can I be of help in this situation... the mundane, the non-glorified, the tasks of daily life." He specified that getting recognition or praise for these mundane tasks of service is not Seva. When I shared this truth, it triggered the person whom the post was about who defensively labeled it "critical". To avoid spiritual bypassing we must be open to learning deeper truths.
Awaken to the dangers of an environment in which people are afraid to speak truthfully for fear of being called critical or judgmental. A climate in which spiritual bypassing is the path. I recently came across this in a post by a yoga community that was about SEVA. Seva is selfless service to others as service to God, without ANY thought of repayment or reward. Any. That includes recognition, validation, praise from others. The post used an example that was a laundry list of "service" a person had done. Often you see someone who donates a money to a cause, and then talks about it. Or donates to go fund me and never chooses "anonymous", or performs volunteer work to help disabled, etc... but tells the world (or their social media) about it. Those acts are lovely. They are kind. They are often compassionate. They are not, however, Seva. When we receive our "reward" here on earth, we are not performing Seva. A reward is not just monetary, it includes praise and recognition and validation. I once attended a lecture by a (now deceased) very famous author/speaker/spiritual teacher. This person spoke on stage about having just gifted a participant several thousand dollars so she could stay on the island of the retreat and continue to restore her soul. He shared (with her permission) her story of struggle and pain and how he gifted this to her as part of his service. But, this wasn't service. In fact, in the audience as a special guest speaker that day, was Ram Dass, founder of the Seva Foundation. And when he made his way up to the stage, he was asked several questions about Seva. He shared that when you see the Beloved all around you, everyone is family and love is everywhere. He also shared that your every day mindset is one of "how can I be of help in this situation... the mundane, the non-glorified, the tasks of daily life." He specified that getting recognition or praise for these mundane tasks of service is not Seva. When I shared this truth, it triggered the person whom the post was about who defensively labeled it "critical". To avoid spiritual bypassing we must be open to learning deeper truths.
I took our son to the splash park today. A lovely lady I was bantering with looked at me and said, "You look far too put together to be here." I know she meant it as a compliment but it made me pause. I thought about all the times I've felt the judgement of other Mums based on my appearance.  Like I was breaking the unwritten rule that since my son's birth I should be confined to a messy bun, resting bitch face, and stretch fabrics. Well here's the thing. There is no reason, in my mind, as to why I need sacrifice my creativity, my personality or the sheer value I place in myself each day for the sake of my son. As a stay at home mum, he is the most dominant and prominent focus of my every single day; and I am absolutely certain there is nothing wrong with him playing without me for 20 mins while I pin curl my hair and put on my face. It does not harm him. He is not neglected. I promise we play just as hard as anyone. In this practice I maintain myself as myself and we are healthier for it. Please let me be the one to tell you that you a right to have time for yourself. Do your yoga, sew a dress, climb a mountain, paint a canvas, paint your face! Just do it for you. We teach our kids to create through example and showing them a healthy love of ourselves will help them learn to invest in what makes them happy within. We are the creators of our own happiness. #momlife #vintagestyle #vintagehome #momswithcameras #mommoment #beingamom #boymom #birchbuttonhome #vintagestylist #toyseverywhere #loveyourself #selflove #mentalhealthbreak #doitforyou #youmatter #dowhatyoulove
I took our son to the splash park today. A lovely lady I was bantering with looked at me and said, "You look far too put together to be here." I know she meant it as a compliment but it made me pause. I thought about all the times I've felt the judgement of other Mums based on my appearance. Like I was breaking the unwritten rule that since my son's birth I should be confined to a messy bun, resting bitch face, and stretch fabrics. Well here's the thing. There is no reason, in my mind, as to why I need sacrifice my creativity, my personality or the sheer value I place in myself each day for the sake of my son. As a stay at home mum, he is the most dominant and prominent focus of my every single day; and I am absolutely certain there is nothing wrong with him playing without me for 20 mins while I pin curl my hair and put on my face. It does not harm him. He is not neglected. I promise we play just as hard as anyone. In this practice I maintain myself as myself and we are healthier for it. Please let me be the one to tell you that you a right to have time for yourself. Do your yoga, sew a dress, climb a mountain, paint a canvas, paint your face! Just do it for you. We teach our kids to create through example and showing them a healthy love of ourselves will help them learn to invest in what makes them happy within. We are the creators of our own happiness. #momlife  #vintagestyle  #vintagehome  #momswithcameras  #mommoment  #beingamom  #boymom  #birchbuttonhome  #vintagestylist  #toyseverywhere  #loveyourself  #selflove  #mentalhealthbreak  #doitforyou  #youmatter  #dowhatyoulove 
O dia que eu estive no mesmo palco com a Glória Maria ❤️
Muito orgulho do trabalho que a gente tem feito ❤️
#sensualisemoi #tuypotasso #smile #sorriso #chubbie #bodypositive #bodypositivity #loveyourself #selflove #selfsteem #curves #bigwoman #mulher #unaids #esefossevocê #prevenção #onu
Somos mais felizes quando somos nós mesmos. 💋❤️😍😘 #medeixaviver #befree #loveyourself #seame #deusnocomando #souoquesou #buscandominhamelhorversao
Lo inesperado es lo que te cambia la VIDA ✨  #cambios #lifestyle #loveyourself #travellover #carpediem #mykonos #greece #oldport #sunset
The attitude you take towards life is the same reaction life will have towards you 🦋
The attitude you take towards life is the same reaction life will have towards you 🦋
Fuggi chi ha sempre la stessa espressione, chi ama ogni volta allo stesso modo, chi conosce poche parole e le ripete di continuo come fossero un copione.
#me #girl #loveyourself #mood #fakelove #live #life #old #actors #escape #nomoretime
This is why I pour my heart into helping woman change their lives! I know what it's like to want to get in shape and need accountability, need a cheerleader and know that someone has my back. --
I walk side by side with each of my girls with their nutrition and workout program because I want them to get REAL results and I refuse to let them down. I want them to have fun and enjoy the process. A healthy lifestyle shouldn't feel like a chore or dieting hell! It should be FUN and give you results! If you hit a plateau, screw that, I help you break it, switch things up and continue your progress! MAKE THE SHIFT LADIES. --
This lifestyle is my passion and I am dedicated to paying it forward to help whoever is willing to let me. My July Virtual Challenge group is about to be LIT🔥 My girls and I are all about smash the goals we set. Comment "ME!" and I'll contact you if your ready to do this for YOU because you are worth it! 💗
This is why I pour my heart into helping woman change their lives! I know what it's like to want to get in shape and need accountability, need a cheerleader and know that someone has my back. -- I walk side by side with each of my girls with their nutrition and workout program because I want them to get REAL results and I refuse to let them down. I want them to have fun and enjoy the process. A healthy lifestyle shouldn't feel like a chore or dieting hell! It should be FUN and give you results! If you hit a plateau, screw that, I help you break it, switch things up and continue your progress! MAKE THE SHIFT LADIES. -- This lifestyle is my passion and I am dedicated to paying it forward to help whoever is willing to let me. My July Virtual Challenge group is about to be LIT🔥 My girls and I are all about smash the goals we set. Comment "ME!" and I'll contact you if your ready to do this for YOU because you are worth it! 💗
What ever you're going through right now, just remember that it's only one small chapter in your entire success story. #inspiration #investinyou #changes #life #tauranga #youarethechange #liveyourdreams #explore #travel #loveyourself #nz
Swimsuit shopping. 🙈 Those words can send so many people running to hide beneath their sweats faster than the speed of light. It needed to happen though (mine wasn't fitting too well anymore)! Yesterday I was on a mission to find something that I felt comfortable wearing in public, PHYSICALLY felt comfortable wearing, and still thought was cute. I doubted how successful I would be, but the first one I tried on was the winner! 🙌🏻 Moral of the story? Have faith, and love yourself. This is slightly out of my comfort zone posting this, but I've been open this far...so why stop now? 😂 Now to cover up those old tan lines! #babysteps #goalsetting #goalgetter #goaldigger #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation #progressnotperfection #fitfam #igotthis #fitnessjourney #loveyourself #summer
Swimsuit shopping. 🙈 Those words can send so many people running to hide beneath their sweats faster than the speed of light. It needed to happen though (mine wasn't fitting too well anymore)! Yesterday I was on a mission to find something that I felt comfortable wearing in public, PHYSICALLY felt comfortable wearing, and still thought was cute. I doubted how successful I would be, but the first one I tried on was the winner! 🙌🏻 Moral of the story? Have faith, and love yourself. This is slightly out of my comfort zone posting this, but I've been open this far...so why stop now? 😂 Now to cover up those old tan lines! #babysteps  #goalsetting  #goalgetter  #goaldigger  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossinspiration  #weightlosstransformation  #progressnotperfection  #fitfam  #igotthis  #fitnessjourney  #loveyourself  #summer