Sometimes the best way to heal our mind is to do the simplest things that'll make us feel so much better. Thinking positively, laughing, and smiling are some of the many ways we could be kind to our mind! 😌 #mentallystrong
Having a mental illness is really debilitating. So i thought I'd create something i feel. It's called 'putting on a brave face'. Mental health needs to be spoken about more. I feel we still are a ling way to go but we're getting better towards others xo.
Did you know?! ...JUNE IS PTSD AWARENESS MONTH;
☺ ...breaking the #stigma is so easy, just #talk , #listen and #care .
The end of the month of awareness does not mean the end of the spread of awareness... please continue to open your mind, heart, ears and mouth, to help continue the support needed for so many traumatised and still suffering.
There are many different ways that we can be traumatised and there is no shame in admitting it.
#recovery isn't easy but it is worth it and with the correct diagnosis and #treatment , recovery is possible!
Thank you to all who have been part of the awareness drive this month, to all those who dedicate their lives to helping us who suffer, to all those who support and comfort us on our journeys to recovery... we really need you, we really value you, we really truly #thankyou !
Awareness for the effects of #ptsd are much more accessible these days... don't overlook the #opportunity to be informed and more importantly please don't overlook your chance at recovery.
You are not alone...
Together we can break the stigma...
It really is time to talk...
It's time for change!
Wishing you all a speedy recovery...
Never give up #hope !
June 27th is #NationalPTSDAwarenessDay 💚 Take some time today to educate yourself, or someone else, on what Post-Traumatic Stress Disorder is. Find out how you can support those who suffer with it. Find out how you can find help.
Holland Dalton _ Transitional Paleo era 10,000 to 12,500 B.P just 1 of my many favorite #insitu & finds, that was gifted to my good friend Paleoman52 #youtuber
In #honor of #ptsd#ptsdawareness day _ please #google links that give you provided info on it, even if you do think you might understand a little _ 24 million people suffer with it _ 2.5 million are #american#veterans that faced danger's abroad to protect our #Freedom _ always remember so many hide behind a smile 😁 if you have a friend or family member that you ever think they need someone to talk with, ask & ask again always in a loving manner _ so many people fight a battle no one knows but the person fighting it _ always be #kind & help the #fight for a #change on the #stigma on #mentalhealthawareness what ever it is #anxiety#deppression#mania#manicdeppression#ptsd the list goes on & as I am & #born#bipolar one asks for it, we can only learn & never give up on trying to be better than it...